Apple compote with cherry

140 g apples

40 g cherries, pitted

220 g water

50 g sugar or xylitol

Apple peel and slice.

Peel apples fill with water, boil for 10 to 15 minutes, strain.

In the broth, add sugar, apples and cook for another 6-8 minutes. Then put the cherry compote, bring to a boil.

Serve chilled compote.

Output for 1 portion 200 g B- 0.5 g, F - 0, V - At 35.4 - 143 kcal.