4 of the Recipe cooking fish Dorado in the oven

→ 4 of the Recipe cooking fish Dorado in the oven

picture - 4 of the Recipe cooking fish Dorado in the oven

Fish with an exotic name of "Dorado" you can buy today in many large stores, but what to cook? In this article we will discuss the preparation of Dorado in the oven.

Dorado is the sea bream, which lives in the Mediterranean sea. Thanks to its scales, with a Golden color, it got its name, which translates as "Golden". This little fish bones, it is delicious and healthy, making it popular among our mistresses grows.

Dorado fish has three varieties: grey, pink and Royal. In supermarkets you can find all three types. Useful properties of this fish explains the content in its chemical composition such valuable substances as fluorine, lithium, iron, iodine and other

The recipes for fish Dorado in the oven

picture - 4 of the Recipe cooking fish Dorado in the oven

Fish Dorado you can cook a lot of dishes, but most of it is fried on the grill or baked in the oven with vegetables and other additives. In the oven to cook it quite easy, having reliable and proven recipes.

The first recipe: Fish Dorado baked in the oven under salt

You will need: 1.5 kg of salt, 3 fish Dorado head, 1 lemon, dried or fresh herbs (thyme, rosemary, Basil, and others).

How to cook Dorado in the oven in the salt. Rinse and dry the fish, cut: to cut with a knife abdomen, clean it, remove the gills of the fish, again rinsed inside and out, lay in the belly of a mug of lemon and dried herbs. Cover the baking tray with baking paper or foil, pour a third of the salt, the top lay the fish, sprinkle with salt, except for heads and tails. Place the fish in a preheated 200 degree oven for 40min. Feeding, removing salt with fresh herbs and salad.

The second recipe: Fish Dorado baked in the oven with potatoes

You will need: 1 kg fish Dorado (1 large), 700g potatoes ? Cup white table wine, 4 tablespoons vegetable oil, spices, pepper, salt.

How to cook fish, Dorado in the oven with potatoes. Prepare the fish by removing all unnecessary, but leaving the tail and head, rinse, Pat dry, RUB with spices, pepper and salt, put in a baking dish, greased. Around the fish put cut into circles with thickness 1cm potatoes (need to pre-boil 5 minutes in boiling water), sprinkle with olive oil, pour over the wine, place in a preheated 190 ° C oven and bake for half an hour.

Recipe three: Dorado Fish, baked in the oven in foil

picture - 4 of the Recipe cooking fish Dorado in the oven

You will need: 1 Dorado fish, onion (shallot or regular onion), a pinch of thyme and dried Basil, 2 tbsp olive oil, salt.

How to cook fish, Dorado in the oven in foil. Peel the onion and cut into rings or half rings. Put the onion into a cleaned from inside and washed the belly of the fish, season. Outside the fish is rubbed with herbs and drizzle with oil, sprinkle with the remaining onions. Put the fish on the foil, wrap tightly, put on a baking tray and put it in a preheated 200 degree oven for 40min.

Recipe four: Dorado Fish, stuffed vegetables, baked in the oven

You will need: 1.2 kg fish Dorado (3pcs.), 200g red tomatoes, 40ml olive oil, 1 onion and sweet yellow peppers, 1H.l. black ground pepper and sea salt, fresh ginger to taste.

How to prepare stuffed vegetables fish Dorado in the oven. Sharp scissors, cut off the fins of the fish, rinse it, rip open the abdomen to remove, wash, dry Dorado. Thin half-rings chop the onion, finely chop the tomatoes, onion, fry in butter until transparent, put the tomatoes, put all 3-min until tender, sliced into julienne peppers, grated on a coarse grater ginger, continue cooking 10 minutes, stirring occasionally, remove the vegetables from the stove. Stuff the vegetables belly of the fish, put them on with parchment or foil baking pan, grease the foil with butter, place in oven heated to 200 degrees and bake for 30-in.

There are plenty of recipes for baking fish Dorado in the oven, and almost every one of them worthy of the attention of Housewives who love to please loved ones a delicious and healthy dishes, doing the diet of your family full and varied. Try baked fish Dorado in the oven on the proposed recipes and none of them will not disappoint!

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