Diet beef chops with tomato sauce

1 kg tomatoes

500 g fillet of beef on the bone or

300 g onions

100 g vegetable / olive oil

parsley / cilantro

garlic

pepper

salt

Wash the meat and cut into portions slices, repulse, salt the pepper on both sides fry in a pan, then put in a saucepan or skillet.

Chop the onion rings and fry it, put on the meat.

Wash the tomatoes, each cut into 4 pieces, boil for 10-15 minutes, rub through a sieve or grind in a blender, then put out another 5 minutes.

Herbs and garlic, chop, season with pepper and salt, put everything in tomato sauce, stir and simmer for another 2-3 minutes.

Cooked fragrant sauce pour the meat with onions, put dietary beef chops with tomato sauce until tender.