Chicken with rice, pineapple and vegetables

→ Chicken with rice, pineapple and vegetables

picture - Chicken with rice, pineapple and vegetables

For 2 servings: 400 g of boiled rice

400 g chicken

1 carrot

1 red bell pepper

1 stalk leek

50 g zucchini

100 g peeled pineapple (you can canned)

1/4 h. l. on. turmeric and dried rosemary

salt and freshly ground pepper to taste

vegetable oil for frying

Boiled rice put in a ceramic dish, greased.

Wash and clean the carrots and red bell peppers. Grate carrots, peppers and zucchini cut into strips, leek finely chop.

Pineapple cut into small pieces.

Fry vegetables and pineapple slices in a skillet in hot oil for 1-2 minutes and put it in a ceramic dish evenly over the rice.

Chicken fillet wash and cut into cubes. Sprinkle with salt, pepper and turmeric. Fry in a pan on the hot oil on all sides until golden brown.

Put chicken on vegetables with rice, sprinkle with dried rosemary, cover with a lid.

Bake in preheated oven to 180 ° C for 25-30 minutes.

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