Breakfast of eggs and sausage "Volcano"

1 egg

1 circle sausage fat-free

Not lubricating oil dish, put on her piece of sausage.

In the center of the circle of sausage cut circle drive a raw egg in it.

Put the sausage with egg in a microwave oven, cover, cook at 80% power (600 W), about 4 minutes.

Before serving breakfast of eggs and sausage "Volcano" pour ketchup, sprinkle with herbs.