Salad of eggplant with vegetables recipes

→ Salad of eggplant with vegetables recipes

picture - Salad of eggplant with vegetables recipes

The season eggplant falls in the middle of August and lasts until the first frost, and do not miss the opportunity during this period how to eat a variety of dishes from this wonderful vegetable. In this article we will discuss the preparation of vegetable salads eggplant, delicious and nutritious.

For salads, as and for the preparation of various appetizers eggplant, you should choose a slightly unripe fruit. Typically, for use in salads eggplant fried in oil or bake in the oven. In any case, whatever method pre-heat treatment was not selected, the eggplant should always fall asleep salt - even if the fruit does not taste bitter, this technique will ensure not too high absorbency oil, which is very important for a pleasant taste of the salad. Now, in General, and how to prepare eggplant for cooking salads, which can be quite varied.

Today we will talk about vegetable salad with eggplant.

Salad recipe of eggplant with tomatoes and peppers

You will need: 100ml vegetable oil, 20g dill/parsley, 6-7 tomatoes 1 eggplant and sweet peppers, black pepper, salt.



How to cook salad with eggplant, tomatoes and peppers. Cut eggplant circles, sprinkle with salt, 15-20min to leave, rinse and squeeze, then fry until tender in butter. Put the eggplant in a salad bowl layer, sprinkle with chopped herbs, put the sliced peppers. Tomatoes boil, then RUB through a sieve, pour over the eggplant with pepper, and then place a layer of eggplant, herbs, pepper and again pour the tomato - repeat layers until you run out of products, podsalivaya them. Before applying to withstand salad 3h in the refrigerator.

Salad recipe of eggplant with radish and prunes

picture - Salad of eggplant with vegetables recipes

You will need: 120g radish, 40g roasted eggplant, 20g of dried plums, lettuce, parsley, sauce - 50ml of vinegar, crushed garlic, ground black pepper, salt.

How to cook salad with eggplant, plums, radish. On a coarse grater grate the radish, cut into cubes and fry the eggplant, plums cut in half, lettuce cut into strips, finely chop the parsley. All the ingredients for the salad to combine, for the filling mix the vinegar with garlic, pepper and salt, pour over the food, stir and serve with a salad to the table, and decorate with parsley.

The recipe for a salad of roasted eggplant with beets

You will need: 400g beetroot and eggplant, 5-6 green onions, St.l. vegetable oil, St.l. vinegar, parsley, pepper, salt.

How to cook salad with roasted eggplant and beets. Eggplant bake in the oven until the partial polarisavenue peel, peel and finely chop. Beets RUB on a grater, then continue cooking oil under the cover in the pan, adding the vinegar. Stir the eggplant and braised beets, adding to taste more oil, chopped green onions, parsley or other herbs, pepper, salt. Serve the salad warm or cold.

In this salad, you can add liquor sour Apple.

Salad recipe with eggplant, zucchini and tomatoes

You will need: 100ml white wine, 50ml olive oil, 40g fresh parsley, 3 tomatoes and cloves of garlic, 2 small eggplant and red dried chili pepper 1 large zucchini.

How to cook salad with eggplant, zucchini and tomatoes. Cubes, slice the eggplant, add salt, just chop the tomatoes and zucchini. The eggplant to extinguish 1min in a deep pan, pour oil, put the zucchini and chili pepper, continue cooking on high heat for 3-min, add the garlic and tomatoes, simmer for another half a minute, pour in the wine, stir, remove from heat. Finished season the salad with the chopped parsley before serving, cooled or not cooling it.

Salad recipe of eggplant with sweet peppers and cheese

You will need: 400g eggplant and sweet pepper, 50g cheese, 5 cloves of garlic, St.l. vegetable oil, 3h.l. vinegar 3%, parsley, salt.

How to cook salad with eggplant and sweet pepper. Circles cut the eggplant, add salt, then rinse and squeeze out the juice, fry in butter, cool, cut into strips. In the oven to roast peppers, peel and seeds, cut into strips. To connect aubergine and pepper, season with vinegar, salt, chopped parsley, crushed garlic, oil, sprinkle salad with cheese before serving.

Salad of eggplant can be very diverse. This vegetable goes well with any other, and with greens and cereals, in addition to the above it is green and regular beans, asparagus, mushrooms, celery, green onions, couscous, cauliflower, peas, sorrel, etc. Cook delicious and healthy vegetable salad with eggplant and enjoy delicious food without harm to the figures!

Videoretsept cooking eggplant salad


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