Great Post: benefit or harm

There is no doubt that every believer can be confident in saying that the post has a positive impact on the spirit and the body. However, in our time of advanced technology and medical discoveries doctors argue about the benefits and the dangers of fast food on the human body. Below are the arguments for the benefits of fasting and for his harm.

Let's start with the good. Fast food has a positive effect on the gastro-intestinal tract. Due to consumption of fast food from the intestine derived toxins and other harmful substances. Against this background, normalizes intestinal microflora, which also positively affects the skin, causing it to become clearer. Often when fast food decreases the level of sugar and cholesterol in the blood, excess liquid. Because of this and the fact that people do not overeat, the weight starts to decrease, which has a positive effect on the cardiovascular and musculoskeletal systems.

Do not underestimate the beneficial effect on the human body and the spiritual position. According to Orthodox doctors, refraining from negative emotions, such as anger and irritation, and helps prevent diseases. The origins of any disease Orthodox medics not only in body but also in the emotions that a person experiences. Also, while respecting spiritual fast changing and mental attitude of a person, he is experiencing more positive emotions, which helps to normalize and improve sleep.

As for the negative impact of the post may be provided if the person loses its true meaning and it all comes down to not thinking about God, and to think about food. When a person begins to blindly follow all the dietary restrictions, even if his health worsens or does not initially lets eat. Fasting thus, people not only will not be able to be cleansed spiritually, but also will harm your health.

In General, the post has a positive impact on the human body and its emotional state. But, fasting, do not forget about its true sense, count their forces and take care of your health.

Author: Irina Saltanov