Drink "Peppermint Legionnaire"

1 l chilled clean water

3-4 h. l. sorbitol

1 h. l. natural apple cider vinegar

1 h. l. sugar

1 pinch of salt

1 twig or a bag of peppermint pharmacy

For this recipe can be used only natural vinegar, without acetic acid. This drink is perfectly quenches thirst, gives a feeling of coolness, reduces the need for fluid in the heat and helps cleanse the lungs by smog.

All the ingredients you need to mix, leave for a few minutes to infuse.

Then drink "Peppermint Legionnaire" filter through a coffee filter or a plastic strainer.

You should not drink more than 2 liters per day, for the first time is best to check the body's response also drink "Peppermint Legionnaire" you can not drink too cold.