Stuffed cabbage with rice or buckwheat and vegetable stuffing

Easter - end of Lent, which lasts seven long weeks. During this time, a true believer must adhere to strict rules. Only after passing this way, the great Christian holiday allowed to taste the traditional cake, Pasco (the name comes from the holiday - Easter) and other holiday dishes.

But in all the time brings about changes, and modern lay people can not adhere to all limitations of fasting, but to have the full right to cake during the celebration.

Lent, as well as Easter, in the spring, and, consequently, the diversity of fruits and vegetables is not expected. Basis of the diet during Lent will be more potatoes, carrots, beets, cabbage, onions, as well as canned vegetables and mushrooms. Plus, the small set of fruits, dried fruits and nuts. But even in such a list can be done a variety of meatless meals each day.

For example, all your favorite stuffed cabbage can cook stuffed with vegetables and rice or buckwheat. In addition to standard cabbage for this we need a number of simple ingredients.

For rice - vegetable filling: 200g rice, carrots 2 pcs, 3 pcs tomato, mushrooms 200 g, tomato paste, vegetable oil.

Cook rice until half, three carrots on a grater, finely chop the tomatoes. Chop the mushrooms and fry in vegetable oil. All the mix, add salt and pepper.

For the filling of buckwheat: buckwheat 150 g vegetable oil.

Cook buckwheat, salt and add the vegetable oil.

Cabbage cook in podsolпїЅnnoy water for 15-20 minutes, then cool for a little bit and understand on the leaves. For each cabbage leaf spread a little filling and form a stuffed cabbage. Tightly clutching each other, spread on a sheet, greased with vegetable oil. Gently pour the tomato paste diluted with boiled water, and bake in the oven until cooked.

Serve with a variety of meatless sauces.

As you can see, meatless meals are quite simple to prepare. And yet scientists proved that they are useful for the organism. Easter, namely her previous post, treats not only the soul but also the body. Delicious cake will be a reward for a long period of abstinence gastronomic.

Specialists recommend that from time to time include meatless meals in the diet of each person to give the body a little "rest".