Delicious food from chum

One of the most popular in our country fish is salmon - delicious and healthy fish, from which you can cook many different dishes for every taste. How to correctly cook salmon, read the article.

Chum salmon belongs to the family of the most delicious fish - salmon. Its meat and eggs are much appreciated by lovers of fish, it is very useful and diet, regular consumption has a positive effect on metabolism. Chum salmon are rich in vitamins, valuable polyunsaturated fatty acids. In General, arguments for making something delicious from chum salmon a lot, however, they do not really need is just one taste of this fish has already been said in its favor.

Interestingly, the massive tail of the chum salmon is not so much to coordinate, but for the fact that she could dig huge (up to 2 meters) of the pit in which it spawns (during spawning living in a different time in the oceans and seas fish inhabits the fresh waters of the rivers).

From chum salmon can be prepared first and second meals, delicious snacks, salads, pies. We will tell about the most interesting and delicious ways.

One of the preferred methods of preparation of chum salmon is baking, allowing you to save all the useful properties of fish and to cook very tasty dishes.

Recipe for chum salmon, baked with vegetables and sour cream

You will need: 1 kg of chum salmon, 500 g carrots, 200 ml sour cream and water, 2-3 onions, 2 tomatoes, 1 lemon, 1 tbsp. flour, Bay leaf, vegetable oil, pepper, salt.

How to cook salmon. Remove from fish skin, remove the bones, cut the fillets into small cubes, add salt and pepper, sprinkle with lemon juice, sprinkle with flour and fry in a pan with hot oil. Rinse and RUB on a small grater carrot, finely chop the onion and mix it with carrots on medium heat to fry. With tomatoes, peel them, chop them finely, put to the onions and carrots, put a few minutes. Grease a baking dish, put the vegetables, fish and Bay leaf in several layers until all the ingredients first and the last layer should be vegetables. Mix the sour cream with water, pepper and salt and add to taste other seasonings, pour all the sauce and bake in a preheated 180 to 200 degrees oven for about 30-40 minutes until tender.

To prepare this dish you can use other vegetables - peppers, potatoes, etc. and above all you can sprinkle grated cheese - it all depends on your preferences and tastes. Bake salmon as you can cut specified in the recipe, in the form of steaks.

Recipe baking from chum salmon steaks

You will need: 150 g of cheese like Gouda, 4 chum salmon steak, 2 tomatoes and onions, 3 tbsp. white wine 1 tsp. dried Basil and Provencal herbs, salt, vegetable oil.

How to cook steaks from chum salmon. Baking dish greased with oil, put the steaks, sprinkle them with wine. On a coarse grater grate the cheese, remove the skin from tomatoes, RUB them through a sieve, thin half-rings chop the onion, stir Basil and olive grass, fish lightly with salt, place in it a layer of onions, then a layer of tomato puree, sprinkle with herbs, sprinkle with grated cheese. To chum salmon bake 15-20 minutes in a preheated 200 degree oven.

In this method of cooking, depending on your own preferences you can change the amount and composition of ingredients.

In addition to a variety of dishes, from chum - or rather from her head and other wastes remaining at cutting fish fillets, you can cook a delicious soup or jelly.

Recipe soup from chum

You will need: 2-3 potatoes, 1 carrot, tomato, onion and a head of chum salmon, rice.

How to cook fish soup with chum salmon. Cook soup on the head of chum salmon, drain it, bring to the boil, put the washed rice, 10 min boil, then put chopped or diced cubes potatoes, cook until ready, then add the fried onions with carrots.

This is quite simple to prepare soup chum salmon is very tasty and nourishing.

Well, if you want to cook grilled salmon, then it can be done for this recipe.

Recipe fried chum

You will need: 4 chum salmon fillet, 30 g cheese, 1 handful of parsley and dill, 2 tbsp bread crumbs, vegetable oil.

How to grill salmon. Mix using a blender bread crumbs, dill and parsley. On a small grater, grate the cheese and mix with the green mixture, butter, pour into a bowl. Cut the salmon into slices, dip them in butter, then breaded green obvalivat and roast in a preheated 220 degree oven for 15-20 minutes

Pan fry salmon is undesirable because when cooking this way, first, it disappear vitamins and all the nutrients, secondly, it turns out dry. Well, the easiest way to cook salmon " its salting or pickling.

Recipe marinated chum

You will need: 1 kg of fresh chum salmon, Bay leaf, allspice, white wine, parsley, Bay leaf, salt.

How to marinate the salmon. Cut the fish along the ridge, not clearing it from the bones and skin, cut into pieces, RUB each with a little salt, a layer is put in a container, put on every piece of Laurel, peppers, peas, sprinkle with parsley, and then the layers of fish and seasonings to repeat. Set on the fish load, clear and cold, ready chum will be through the day.

To submit such marinated salmon can as a separate snack or use it for sandwiches.

No matter how you prepared this remarkable fish like salmon, it will turn out tasty and delicious!