Squash - what kind of vegetable and what it eats?
Menu
- What dishes can be prepared from patissons
- Recipe for cooking fried squash
- Recipe side dish of boiled squash
- The recipe of preparation of stuffed squash
- Recipe salad with scallops, potatoes and green peas
- Recipe salad of new potatoes and squash
- Recipe for cooking casseroles herculean from apples and squash
Despite the fact that after visiting Russia scallops reached even Siberia today, not everyone knows that you can make of them, and in general the differences between these fancy cute fruit of pumpkins and squash. Let's find out what can be made from squash, with nothing better to cook their meals and what they make best.
Vegetable called squash (from the French. Pate - Pie: This shape reminded the French vegetable pies, and so it stayed with him this name) now cultivated in many countries around the world. From the history of it is known only that the squash is home to South and Central America and that in the wild in nature, it does not occur. Squash worldwide popularity has rapidly grown after the discovery of America H.Kolumbom today it is grown in all parts of the world.
As of his brethren of the gourd family - squash and pumpkins, squash can be prepared from a lot of various dishes: it can be stuffed, roast, braise, boil, brew, salt and marinate. It is believed that squash zucchini superior in taste - they are crisp but tender and soft flesh is reminiscent of the young mushrooms, and the little "young" patissonchiki with a thin skin is not rough at all considered a delicacy.
On the beneficial properties of squash squash is not inferior: it contains a lot of useful substances such as vitamin C, fiber, minerals, pectin, lutein, etc. Eat squash regularly, doctors recommend to all those suffering from hypertension, vascular disease and heart, kidney, gastrointestinal tract, liver, and atherosclerosis. Nutritionists do not get tired of repeating that the scallops are useful as a dietary product (100 g accounts for only about 20 kcal), and eat them will be very useful even for healthy people.
What dishes can be prepared from patissons
List of dishes that can be made from this wonderful vegetable, is huge. This and all kinds of workpiece, and salads, and a variety of main dishes. We will look at a variety of recipes for salads and side dishes, as canning squash - a topic that deserves separate discussion. The simplest of these dishes - fried and boiled squash.
Recipe for cooking fried squash
You will need: 100 g of grated cheese, 4 squash, 2 eggs, butter, parsley, egg and flour for breading.
How to fry the scallops. Peel squash peeled, cut into pieces of 0.5 cm toschinoy, salt and fry. In the cauldron to put the butter, add the grated cheese, egg, salt, sprinkle with chopped parsley, heat the mixture, brush slices squash, dazzle them with each other in pairs, breaded in flour, dip in beaten egg, roll in bread crumbs and fry in vegetable oil until browning.
This simple and very delicious dish is perfect for breakfast, lunch or dinner. And of boiled squash makes an excellent side dish to meat or vegetable dish independent.
Recipe side dish of boiled squash
You will need: young scallops, 2 liters of water? tsp sugar.
How to Boil squash. Rinse scallops and clearing cut into cubes, dipped in boiling salted water, which also added sugar, boil for 8-10 minutes, discard in a colander, dry, put the scallops on a plate, sprinkle with bread crumbs and pour the butter.
You can boil the squash and the whole 15-20 minutes pre-rinse in cold water. Boiled whole fruit should be cut, put on a dish, pour sour cream and sprinkle with herbs.
Of squash is an excellent full dish, if their stuff with minced meat.
The recipe of preparation of stuffed squash
You will need: 150g minced beef, 2 carrots, 1 squashes weighing 400 grams, boiled egg and onion, 2 tablespoons parsley, 1 tsp mustard, black pepper, oregano, and salt.
How to stuff the squash. Clear fruit from the skin, cut in half lengthwise, remove the core with a spoon, salt the, some time to drain the resulting juice. Carrots and onion peel and finely chop, fry in a pan, add the minced meat, put out, cool. Finely chopped egg and add to the stuffing, and season it with marjoram, pepper, add the mustard and chopped parsley. Stuff the squash halves filling, sprinkle with grated cheese, wrap with foil, bake in the oven heated to 180-200 degrees, about 20 minutes.
Stuffed squash can and minced chicken, vegetables and just (carrots, onions, parsley, tomato paste, garlic), and mixtures thereof.
Independent second dish can perform a variety of salads and squash.
Recipe salad with scallops, potatoes and green peas
You will need: 600 g potatoes, 300 g squash, 150-200 g of mayonnaise, 25-30 g of dill / parsley, 2 eggs, 1 green onion, 2-3 tablespoons green peas, salt.
How to prepare a salad of squash. Boil the potatoes in their skins, cool, peel and finely chop. Do the same with the scallops, connect them to the potatoes, add canned green peas, finely chopped eggs and green onions, mayonnaise, stir and sprinkle with chopped herbs.
This simple salad turns out very hearty and tasty, but it can not fill with mayonnaise and sour cream or even olive oil - to taste.
Just a wonderful salad is obtained from young squash with new potatoes - a real delicacy that can easily make any hostess of the available ingredients.
Recipe salad of new potatoes and squash
You will need: 400 g potatoes and squash, Greek yoghurt 300ml / sour cream, 2 green onions, 1 bunch of dill and a pinch of sugar, 3-5 tablespoons butter, black pepper, salt.
How to prepare a salad with young scallops and potatoes. Take a very small new potatoes, cut into slices approximately equal squash, potatoes in salted lower podsaharennyh and water, bring to a boil, boil for 10 minutes, put the scallops and cook everything until soft, then drain. Melt the butter in a frying pan, fry the chopped green onions, add the chopped dill and potatoes with scallops and fry. Add to the pan off the stove, sour cream, again put on the fire, warm, pepper, salt and serve the salad in the form of heat.
We conclude our selection of the most delicious recipes from the squash a few unusual dishes - herculean gratin with apples.
Recipe for cooking casseroles herculean from apples and squash
You will need: 200g rolled oats, 100g squash, 1 egg, apple, for? glass of milk and flour, 1 tablespoon sugar, salt.
How to Cook a casserole with scallops, Hercules and apple. Pour oats into boiling salted water (proportions - for thick porridge), cook porridge. Cut into small cubes apple and squash, add them to mush, add flour, to drive the egg, pour the milk, add salt and sugar, mix well. Place the mixture into a mold, greased, bake in a preheated 200 degree oven for 40 minutes. Before submitting this casserole with sour cream and decorated with watered greens.
Squash - not only very nice, but still tasty, extremely useful and versatile. This is an excellent candidate for everyday and festive menu, add it to your diet and enjoy a delicious meal with this amazing vegetable.