Soups pumpkin: tasty and very helpful

In our country, soups only become popular, though it has long been part of the menu of good cafes and restaurants. Houses are currently doing a few soups, potchuya them, mostly children - but in vain, since the fall of the body such assistance would be very handy! Soups and pumpkin can be very fragrant and delicious, just need to know good recipes for their preparation, which we describe in this article.

Pumpkin is known - vegetable extremely useful and wonderful in every way. Its regular use helps to stay in good spirits and great shape, besides, no matter how much you may ate pumpkin - this vegetable you do not get better, which is very useful to know the ever-hungry people who observe low-calorie food.

Soups - one of the best categories of dishes that can be cooked pumpkin. How Come? Because the liquid is known to be very useful, and if the liquid is cooked pumpkin - it is useful to triple. Most of these soups are prepared exactly as soups or cream soups, as In this embodiment, the first dish with pumpkin gets the maximum aromatic and appetizing.

Pumpkin soup is very popular all over the world: for example, in Haiti pumpkin soups are prepared for the New Year, and in Italy they add cheese, rice and wine, Americans can not imagine Halloween without such dishes, and in Uzbekistan milk soup with pumpkin ( shirkavak) - one of the national dishes.

Recipes soups, mashed pumpkin

Soups pumpkin cooked in different ways: it can serve them in splendid isolation or perfectly combined with other vegetables and meat products, dried fruits, mushrooms, cheese and even fish. Of condiments for these soups are best suited nutmeg, garlic, ginger, black pepper, herbs - sage, rosemary and bay leaf.

As for soups, mashed pumpkin contains fat-soluble substances, so they are better absorbed in the soup is better to add milk, cream or butter. Also, these soups are rich in minerals and vitamins.

The first recipe of pumpkin puree soup - the most simple and straightforward.

The recipe is simple soup, mashed pumpkin

You will need: 500g seeded and peeled pumpkin, chicken broth 400-500ml, 1 onion, 1.5 tbsp butter, 1.5 tsp curry powder, salt.

How to cook a simple soup of pumpkin. Arbitrarily cut into medium-sized pumpkin. In heavy gauge saucepan, melt 1 tablespoon oil, put the onion, cook for 20 minutes until browning, put the remaining oil, add the curry simmer a minute, put the pumpkin, add the broth and pour in 1 and 1/8 cups of water, add? tsp salt, bring to a boil over high heat, reduce heat, simmer the soup, covered for 20 minutes. Pyurirovat soup blender, bring to a boil and immediately turn the heat off.

Diversify a soup can, simply add the boiled chicken or meat, or vegetables such as celery, carrots, leeks, etc.

If you want to cook the soup with meat, you can use any stuffing at will, from which you can make the meatballs.

Recipe soup Cream of pumpkin with meatballs

Need: 700-900g pumpkin, 500g of chicken, cream 250ml 33%, 2 sprigs of basil or dried basil, 1 egg and a bunch of dill, pumpkin seeds.

How to cook soup of pumpkin with meatballs. Peel and cut into medium-sized arbitrarily pumpkin, warm it in the microwave on high 4-6min or boil until tender and pyurirovat blender. In a homogeneous mass grind chicken, add the egg, dill and basil, pepper and salt. Bring to the boil 1 liter of water or chicken broth, put the meatballs, molding them with two spoons, boil for 5 minutes, then add the pumpkin puree, boil for 5 min, pour the cream, warm up, not giving a boil, remove from heat. Serve this soup with toasted pumpkin seeds.

To spice in a soup very well add the grated hard goat cheese. Meatballs can be made from any stuffing.

Soup recipe pumpkin puree with beans

You will need: 200g pumpkin, milk 75g, 30g leeks, green beans 25g, 20g toast at 10g flour and butter, 1 tsp egg yolk.

How to cook soup with pumpkin and beans. Cut leeks and saut in butter, put the cut by small slices of pumpkin, pour water or broth so that it only covered the vegetables, add the oil, salt the and simmered until tender all, then pyurirovat. Cut green beans, boil them separately until tender. Dry flour on a dry frying pan, add a little broth and stir until smooth, add the mixture to the vegetables, mashed potatoes, boil for 15-20 minutes, removing the foam, then strain the soup through a sieve, bring to a boil and put in a water bath. Enter soup milk mixed with egg yolk, salt the, put the butter pieces and mix. Serve the soup as follows: a plate put cooked beans, pour the soup, mashed potatoes, served with croutons.

This soup can be cooked in a milk version: for this, replace the water or broth milk.

Seafood is also one of the most useful options of products and recommend them to eat as often as possible. Well, if this is also combine them with useful vegetables like pumpkin, the dish will turn out just extremely helpful!

Recipe soup Cream of pumpkin with shrimp

You will need: 400g pumpkin pulp, broth 700ml, 125ml cream, 150g of raw peeled shrimp, 1 bulb and a small pod of hot pepper, 2 tablespoons vegetable oil, sugar, pepper, salt, green onions.

How to cook soup with pumpkin and shrimps. Coarsely chop the pumpkin, chopped onion, put everything in a pan with 1 tablespoon oil, put out, pour broth and stew for 20 minutes until soft, then pyurirovat. Pour the puree into the cream, bring to a boil, salt the pepper and spice soup sugar. Hot pepper cut into small cubes, shrimp fry in 1 tablespoon oil for 3 minutes, put pepper and fry for another minute. Put prawns with pepper dish, pour the soup, sprinkle with chives before serving.

If the experiment, preparing soup of pumpkin - and so are not very familiar dishes on your menu, you do not hesitate, try to make this soup the following recipe. Through the use of potatoes it will seem more familiar.

Soup recipe pumpkin puree with potatoes

You will need: 300g of potatoes and on pumpkin by 100ml of cream and white wine, 1 clove of garlic and onion, 2 tablespoons butter, 1 tsp grated ginger, 0.5 tsp nutmeg, 1 liter of vegetable broth, black pepper, salt.

How to cook soup with pumpkin and potatoes. Clear pumpkin, cut it into cubes, then do the same with potatoes, finely chop the garlic and onion and fry them for 2-3 minutes in butter, add the pumpkin and potatoes and browns, pour in the broth, wine, add the ginger, boil for 25 minutes. Pyurirovat soup blender, salt the pepper and season with nutmeg, pour the cream and cook for 3 minutes and serve, add the sour cream.

Pumpkin soup can be v