7 salad with green peas

Green peas - the perfect base for salad: fresh or canned form it can be combined with the weight of the product and make salads for every taste. In this collection - 7 Simple, delicious and interesting salad of green canned peas every day.

As far back as the 18th century, the Dutch began to make canned peas - this method has become an excellent option of preserving this valuable product. Gradually, from Holland, he spread throughout Europe, including the production has been established in pre-revolutionary Russia - it produces only one factory in the country "Porechensky." Widest production of this product in Russia was established in Soviet times - our country overtook the rest for its production in the year was issued to 210mln. cans!

It is interesting that, contrary to the notion that canned food - the food is not the most useful, canned peas - a valuable nutritious food, because this method of harvesting is allowed to keep most of the nutrients. Canned green peas contains such useful substances as a nucleic acid which, when supplemented with magnesium, as contained in the product, perfectly digestible and promotes tissue regeneration - prolongation of youth. Also this product contains digestible protein, vitamins, fiber, phosphorus, iron, potassium, etc., with regular use, thereby reducing the product harmful cholesterol in blood and toxins, improves gastrointestinal tract.

To use canned green peas really useful, it needs to choose the right. Experts recommend to give preference to canned peas in glass jars - so it is easier to determine whether there is in it of impurities. Read the composition: the smaller items in it - the better (the best option - peas, sugar, salt and water), Preservatives for the production of this product are not required, and if they do, then, the manufacturer has any problems with the equipment. Important and the date of manufacture, if indicated end of the spring - summer, the peas will be tasty and produced in autumn and winter preserves made from dry peas, which is soaked and steamed (this will give pea starch and will not be a useless). On the banks should not be blistering lesions.

Recipes tasty and healthy salad with canned peas every day

Canned green peas goes well with meat, chicken, seafood, vegetables, nuts and many other products. As salad salads such suitable vegetable oil, lemon juice, a variety of sauces, mayonnaise, sour cream.

First recipe: Salad of canned peas with vegetables and nuts

You will need: 200g canned green peas, vegetable oil 50g, 20g walnuts, 2 cucumbers, tomatoes and garlic cloves, 1 tablespoon lemon juice / vinegar, chives, dill, salt.

How to prepare a salad with peas, nuts and vegetables. Arbitrarily cut vegetables, drain fill with peas, add to vegetables. Garlic minced, crushed nuts, along with oil and lemon juice to add to the salad, sprinkle with herbs before serving.

You can make a similar salad somewhat differently: to connect peas with cucumbers, tomatoes, sweet peppers and onions, season with a sauce of vegetable oil with lemon juice, mustard, garlic and pepper.

Second recipe: Salad of canned peas with mushrooms

You will need: 300g marinated mushrooms, 100g canned green peas and green onions, sour cream 80g, 2 boiled eggs, herbs, salt.

How to prepare a salad of peas with mushrooms. Finely chopped boiled eggs, combine with chopped onion and coarsely chopped mushrooms. With peas merge fill, put it to the rest of the ingredients, salt the, put the sour cream and mix.

Eggs can be replaced with paprika and sour cream - vegetable oil, you get a completely different salad, but no less delicious!

Delicious salad of canned peas with lots of ingredients - with vegetables and ham.

Third recipe: Vegetable salad with canned peas and ham

You will need: 2 medium-sized celery root, carrots, sour apple and a glass of canned peas, 1 cup of the sauce (from vegetable oil with spices), 0.5 cups of chopped ham, dill, parsley.

How to cook vegetable salad with peas and ham. Drain liquid from peas, carrots and celery clean, rub on a grater. Clear apples, cut the seed boxes, rub on a grater. Combine vegetables with peas, ham and apples, season the sauce, stir and garnish with greens.

If the hand you have pickled beets, can prepare the next salad.

Recipe Four: Salad of canned peas with pickled beets

You will need: 200g pickled beets and canned green peas, 100g of boiled carrots and onions, 75ml vegetable oil, fresh herbs.

How to prepare a salad of peas with beets. Boiled carrots cut into cubes, as well - beets, chop onion. Connect prepared foods, add the peas, butter, sprinkle with salad greens, podsolit and mix.

As you know, with canned peas prepared many holiday salads, including such well-known as Olivier and Winter.

Recipe Five: Winter salad with green peas

You will need: 250g canned green peas, milk 200g sausage, boiled potatoes 6, 4 boiled eggs, 3 pickles, 2 boiled carrots, 1 onion, mayonnaise, spices, and salt.

How to cook a winter salad with potatoes and peas. Products boiled peeled, cut into small cubes. Finely chop the onion, sausage, cucumbers, combine all the ingredients prepared, add mayonnaise, pepper, salt, mix well.

All of the above salads for us - quite familiar, but the last two recipes in our collection of slightly unusual.

Sixth recipe: Salad with canned peas and cauliflower

You will need: 250g of canned peas, 200g cauliflower, 2 boiled eggs, 1 onion, 2 tablespoons mayonnaise, herbs, spices, and salt.

How to prepare a salad of peas with cauliflower. Boil until cooked cabbage, cut into medium-sized florets. Finely chopped egg, onion chop. Stir peas, onions, cabbage and eggs, add mayonnaise, pepper and salt. Sprinkle salad greens before serving.

Seventh recipe: Salad of canned peas with mussels

You will need: 250g of cooked mussels, 200g canned green peas, 100g lettuce and mayonnaise, 2 boiled eggs and onions, 1-2 tablespoons vegetable oil, dill or parsley, salt.

How to prepare a salad with peas and mussels. Finely chopped boiled eggs, dill, onion and lettuce. Connect with prepared food peas, mussels, oil, salt the and mix with mayonnaise.

Salad canned green peas, usually not time consuming - the product is ready for use, it is not necessary to prepare any or cut. Perhaps that is why so fond mistress canned green peas, which, however, can be attributed not only convenience, but also a wonderful taste of peas and served with him dishes!