Your child only likes yogurt?

There are children who are aged in small recognizes no dairy products except yogurt. Their parents think that may be useful only live yogurt, and in our country are sold only those with a long shelf life. For this reason, young mothers often get nervous and do not know what to do with the child, that for both cheeks eats dessert shoplifter.

Dear Mom, do not worry. Yogurt that offer in our stores, absolutely useless difficult to call, because they have the necessary for a person of substance. This, for example, proteins. But if the yogurt has a long shelf life, its living culture, having a positive effect on the microflora of the human body, in products of this kind are not saved.

Shelf life of any living and healthy yogurt - no more than 3 days from the date of manufacture. But there are cultures (yeast, lactococci), which retain their useful properties up to 1 week. However, if the yogurt write that it can be stored for more than 7 days - it is useless in terms of presence of beneficial organisms.

However, if parents have enough money, and their child likes yogurt, there is no need to deny him the pleasure. Just do not forget to think about how to add to his diet and even products with lactobacilli. And if the baby refused to ordinary dairy products (fermented baked milk, cottage cheese, yogurt), and even from specialized (biokefir, bifidok), then you need to consult a doctor: can you help preparations of normal microflora (laktobakterin or bifidumbakterin).