Dessert "Swallow's nest"

You will need: 150 g of sugar. 3 protein, 150 g almonds

First, whites whipped with a little sugar, then gradually add.

Almonds or walnuts, finely chopped and add to the whipped protein. Dessert spoon, gently take the foam formed and spread it on a baking sheet that is pre-lubricated with grease.

Bake "swallow's nest" on a very low heat. Served in cooled form.