How are meals of 300 calories?

200-300 g puff pastry;

200-300 g crab sticks -
What to choose? we'll show

vegetable oil or egg for greasing

Roll out the puff pastry into the bed and cut into strips 1-2 cm wide. Each crab sticks wrapped with a spiral strip test. Neither pickling or pepper is not necessary. Sprinkle baking tray with water, lay out in the sticks test, lubricates them on top of vegetable oil or egg.

Bake for 25-30 minutes at 160-180 degrees until ready to test. Quick, tasty and healthy! Good in hot or cold. Can be served "sticks" with a variety of interesting sauces.

Recently, when the whole world more and more imbued with the unique culture of the East, and Japanese sushi, sashimi and rolls are gaining a place not only in the menu of gourmet restaurants, but also in the home kitchen, cutting-will be on our table in the post delicious, but the main thing - absolutely simple to prepare&# 8230;

puff pastry - 200-300 g

crab sticks - 200-300 g

vegetable oil or egg for greasing

Roll out the puff pastry into the bed and cut into strips 1-2 cm wide. Each crab sticks wrapped with a spiral strip test. Neither pickling or pepper is not necessary. Sprinkle baking tray with water, lay out in the sticks test, lubricates them on top of vegetable oil or egg.

Bake for 25-30 minutes at 160-180 degrees until ready to test. Quick, tasty and healthy! Good in hot or cold. Can be served "sticks" with a variety of interesting sauces.

Recently, when the whole world more and more imbued with the unique culture of the East, and Japanese sushi, sashimi and rolls are gaining a place not only in the menu of gourmet restaurants, but also in the home kitchen, cutting-will be on our table in the post delicious, but the main thing - absolutely simple to prepare&# 8230;