How to enter into the diet of baby yolk?

The diet of the child yolk administered in 5-6 months. Some experts advise to do it no earlier than 8-9 months, because the yolk of 23% is made up of saturated fat and creates a burden on the liver.

Meanwhile, the yolk contains vitamin D, which normalizes the levels of phosphorus and calcium in the blood and regulates the function of certain glands - the adrenal, pituitary, thyroid and parathyroid. Yolk also contains iodine, iron, folic acid, lecithin, selenium, vitamin B2, A and B12.

Considered to be the most useful quail eggs. In quail egg yolk has the essential amino acids (tyrosine, threonine, lysine, histidine and glycine), and absolutely no cholesterol. Incidentally, the quail are not ill with salmonellosis and infectious diseases. Child under one year offer only one quail egg yolk.

Boil chicken or quail eggs need 5-6 minutes in boiling water. At first, the child gives 1/4 of the yolk. It can be put into porridge or vegetable puree or dissolve breast milk and give before breastfeeding. By itself, boiled yolk dryish, and the child would not be very nice and comfortable it is.

In the absence of any manifestations diathesis increase the amount to 1/2 of the yolk. Later, after one year, it is possible to feed the baby the whole yolk every 2-3 days.

Egg protein is administered only after a year, it is worse to digest and is a potent allergen.