The most useful salads, carrots

Salads with carrots can be very diverse, but at the same time, whatever salad you prepared, it is always very useful. In this article we will talk about those salads that can be prepared quickly from young carrots.

Carrot is one of the most useful and the most common in our country vegetables, and the number of dishes prepared with this root, countless. One of the most popular categories of dishes with carrots are the salads, which can be quite varied: it is combined with other vegetables as well as fruits, meat and even seafood. To fully benefit from these salads, fill them with recommended oil, which helps the body to better absorb carotene, a substance which is rich in carrots.

Due to the high content of carotene or vitamin a and other vitamins E, b, C, D, of trace elements such as calcium, manganese, iodine, phosphorus, iron and other nutrients carrots useful to eat absolutely everything. Doctors also advise to include carrots in your daily diet for hypertension, atherosclerosis, low immunity, cardiovascular diseases, anemia, beriberi and other diseases.

In our country, the carrots often used for preparation of various salads and other dishes in boiled form, which may be due to the fact that in cooked carrots nutrient content increases significantly. However, in its raw form this vegetable is very useful, and salads with it very appetizing. These are also the salads we'll talk.

Recipes salads with raw carrots

The salad of carrot can be both sweet and savoury, very popular spicy and savory salads with this vegetable. Often with carrots in salads combine nuts, garlic, various vegetables (celery, beets, radishes, cabbage, and others) and fruits (oranges, apples, prunes and other), and berries (gooseberries, cranberries). As for refills, it can be used as a vegetable oil, and sour cream, mayonnaise.

Interestingly, not all salads below can be described as very popular, and it is unlikely to have tried them every second. The most common and familiar are such salads as carrots with prunes, garlic and mayonnaise, cabbage and vinegar, etc. But try to make the seemingly unusual options are surely worth all fans of carrots.

Salad recipe with carrots and cucumbers

Ingredients: 4 carrots, 1 cucumber, 0.5 Cup sour cream, 2 tbsp. of chopped herbs, citric acid, salt.

How to cook salad with carrot and cucumber. On a coarse grater grate a peeled carrot, julienne cut cucumbers. Sour cream mixed with herbs, citric acid, salt, stir, add the dressing to the vegetables and stir.

The following variant of lettuce with carrots can be classified as unusual.

Salad recipe from carrots and bananas

You will need: 200 g carrots, 2 banana, 1 bunch of parsley and lemon, 2 tbsp sour cream, pepper, salt.

How to cook salad with carrots and bananas. Peeled carrots RUB on a grater, place in a dish in an even layer. Small pieces cut peeled bananas, put in the carrots. Sour cream mixed with lemon juice, pepper and salt to the sauce, pour over them a carrot with bananas, sprinkle the salad with the chopped parsley.

This salad will surprise home and will appeal to all fans of bananas and carrots. But the carrot-orange salad tasted much greater number of fans of this wonderful vegetable.

Recipe carrot-orange salad

You will need: 500 g carrots, 2 oranges, 1 lemon (juice), 1 pinch salt, 1 tsp. powdered sugar and orange water, olive oil.

How to cook carrot and orange salad. Finely chop the carrot, salt, add powdered sugar, water and lemon juice, mix, arrange on plates, drizzle with oil, put the top slices of orange (disassembled into slices and remove all film). Before serving the salad to cool.

Even more popular carrot and garlic spicy salad.

Salad recipe from carrots with garlic and nuts

You will need: 400 g carrots, 10 walnuts, 3 cloves of garlic, 0.5 Cup sour cream, 1-2 tsp. lemon juice, salt.

How to cook spicy salad with carrots. Nuts peel and chop carrots to RUB on a large grater, combine the walnuts, garlic, add the lemon juice, salt, stir, tucking salad sour cream.

Perfectly carrot with cream cheese.

Recipe carrot-cheese salad

You will need: 400 g of cottage cheese, 2 carrots, 4 tbsp sour cream, 2 tbsp. sugar, salt.

How to make carrot salad with cottage cheese. Carrot RUB on a small grater, add the cheese and mix thoroughly, vsypav sugar, sunflower and adding the sour cream.

This salad can be made and unsweetened, if you add instead of sugar, garlic, chopped parsley and pepper.

Men will love carrot salad with pork.

Salad recipe of carrot and pork

You will need: 500 g carrots, 100 g onion, 100 grams of pork, 40 grams of vegetable oil, 10 g of soy mouse, 5 grams of sesame seeds, red and black pepper, sugar to taste, salt.

How to cook salad with carrots and pork. Thinly slice carrots, pour soy sauce, pepper, two peppers, salt and stir. 0.5 tbsp sugar and 1 tbsp water to cook the syrup. Finely chop the onion and fry until Browning on vegetable oil. Cubes and slice the meat, add to the onions and fry until cooked. Add pork, onion and oil to the carrots, stir, adding the cooked sugar syrup, sesame, passed through a garlic press.

Salads with carrots - perfect snack for those watching their figures, because this root is very low in calories. Light, tasty and very delicious they always will decorate everyday or holiday table.