Sandwich with chicken and apple

1 chicken breast

1 apple

1 bun

cheese

Sauce:

1.5 cup chopped fresh basil

1/4 cup low-fat mayonnaise
some mayonnaise choose? we'll show

1 tsp Dijon mustard

1/2 tsp freshly ground black pepper

Chicken breast fry until cooked.

Thinly slice the apple without peeling.

Mix the mayonnaise with chopped basil, mustard and pepper.

Cut the muffin in half, brush with sauce, put sliced plastics breast, apple and cheese, cover the top of the bun.

Served with chicken sandwich and an apple for breakfast or lunch.