Casserole of fish with asparagus

→ Casserole of fish with asparagus

picture - Casserole of fish with asparagus

Ingredients:

600 g flounder fillet

2 tbsp. lemon juice

200 g asparagus

3 tbsp. low-fat sour cream

100 g green onion

2 PCs eggs

ground black pepper, salt to taste

Fillet cut into strips of width 4 cm, sprinkle with lemon juice and salt.

Asparagus cut into pieces, boil in salted water, slightly dry. Connect with sour cream, finely chopped onions, egg yolks, salt, pepper, enter the beaten egg whites and mix.

In the form, greased, put strips of fish on them - a lot of asparagus. Form cover with foil.

Bake the fish for 20 minutes at 200�C.

When serving, decorate with greens.


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