Chicken soup - a recipe for health, beauty and figures

→ Chicken soup - a recipe for health, beauty and figures

picture - Chicken soup - a recipe for health, beauty and figures

Chicken soup - a culinary classics of the genre. His eating all over the world, and everywhere has its own peculiarities of its preparation, but unites all without exception, chicken soup one - it's always light and healthy soups that offer unbeatable aroma when properly prepared.

Today, a variety of chicken soup cooked on all continents. Love them both adults and children, these soups do not leave after the use of a feeling of heaviness, and if they are also to cook, you get a very tasty and aromatic richness. A common problem when cooking chicken soup lies in the fact that such a soup can get pretty bland. To avoid this happening to you, we will reveal the mystery cooking delicious chicken soup.

It is worth noting that chicken soup is very useful, especially during seasonal exacerbations of colds and flu. The fact that such cooking soup broth appears enzyme lysozyme (muramidase), which is a good antibacterial agent - i.e. it destroys the cell walls of bacteria, thereby inhibiting their activity. In addition, chicken broth improves the patency of the bronchi, the amino acid cysteine contained in it contributes to liquefaction of sputum, so that it is rapidly excreted from the body. And if you fill the fragrant chicken broth or soup and even herbs and garlic, then the price and it does not happen! Apart from the "cold" components, broths and accordingly, chicken soup rich nutrients - zinc, magnesium, phosphorus, vitamins (including group B).

So, how to cook a delicious chicken soup? The main thing - the broth. If properly cook the soup, the soup is sure to get a tasty regardless of those extra ingredients that are in it will be added.

How to cook a delicious chicken broth

Choose your future chicken soup good 1 or 2 categories. Only with a whole chicken carcass broth get the most nourishing and delicious, making it into fillets or soup set, it is difficult to achieve a rich taste. Before cooking, rinse the chicken under running water, put in tolstodonnuyu saucepan, cover with water, bring to a boil, drain the water again, cover with water (hot boiled), and in this second water is already possible to cook delicious and healthy soup.

"Rule of Two soup" - in our time, a necessary thing, because it is known that at a dilution in factories chickens unfortunately sorts feed additives and antibiotics. Merging the first broth, along with the water and you pour all of these contained in the chicken waste products, so you can be sure that every bad impurities in your soup or broth will not.

Boil the chicken broth in the second should be on low heat for 2-3 hours - such a long time is needed to nourishing broth turned and fragrant. It is recommended for cooking, add the broth roots - purified whole onion, parsley root, carrots and other aromatic additives to taste. All used for cooking broth roots are usually thrown in the future preparation of soup are not used.



Putting soup

When a good broth soup is prepared for the future, you can start its "assembly". It is very important when cooking chicken soup, do not kill the aroma of the main ingredient - chicken, and do it very easily, because the taste of the chicken rather thin.

Chicken must be removed from the broth and set aside. Place the sliced potatoes in broth and other additives (mushrooms, beans, celery, pasta, rice, pearl barley, etc.) and cook over moderate heat all. If you cook chicken soup in the classic version - with noodles and potatoes (best homemade noodles), spaghetti or noodles, add them from this calculation that by the time the pasta is ready, was ready and potatoes.

Salt chicken soup is better at the end of cooking for a few minutes until tender. Also it with salt, you can add basil, nutmeg and other spices to taste.

Need to cut the chicken fillets, put it in a pot at a time when salt is added, or directly on the plates and then pour the soup ready.

Today there are so many recipes for chicken soup. Let's see how to cook the most popular chicken soups.

Recipe chicken soup with egg noodles

picture - Chicken soup - a recipe for health, beauty and figures

You will need: 1 chicken, 2 potatoes, carrots, onions, bay leaves, 1 clove garlic, 1 bunch green onions, 1 bunch green onions 6 cloves buds, 10 peas black pepper, 1 pinch of saffron, nutmeg powder, vegetable oil, salt, noodles - 4 eggs,? glass of water, wheat flour, and salt.

How to cook chicken soup with homemade chicken noodle. Rinse the chicken, put in a pot, pour cold water, peel 1 carrot and onion, a clove buds bow stick, turn the heat and bring to a boil, put the stalks of green onions and parsley (tie bundles of thread and cut off the stems). For about 2 cups of noodles Sift flour on the table slide, drive to the center of the egg, pour a little warm boiled water, knead the dough, cover it and leave for half an hour, then roll out and cut into noodles. Second chop carrots and onion finely, fry gently in butter. Grind the saffron with a pinch of salt, mix with 2 tablespoons broth, let it brew for 5 minutes, then pour the mixture into the broth (so that before the end of cooking the chicken was 10 min), put a pea black pepper, 2 bay leaves, salt the, season with nutmeg and cook for all 10 minutes, then all roots and chicken from the broth to obtain. Roots throw to cut the chicken fillets. Put the meat back into the broth with sliced potatoes, bring to a boil, put the noodles, stir, boil for 10 minutes, put zazharku of carrots and onions, chopped fresh herbs, garlic cloves (coarsely chopped), stir, boil the soup for 10-15 minutes and submit.

This version of chicken soup with homemade noodles is considered a classic. Depending on your taste, you can add to the recipe any additional ingredients or something clean.

Unusual variations of chicken soup as much. One of them - chicken soup pureed with pistachios and rice.

Recipe for cooking chicken soup with rice puree and pistachios

picture - Chicken soup - a recipe for health, beauty and figures

You will need: 150 grams of boiled chicken, 20 g chopped pistachios and butter, 2 cups chicken broth, 1 egg yolk,? cup cream, 3 tablespoons rice, 2 tablespoons vegetable oil, salt.

How to cook chicken soup. In a frying pan with vegetable oil to warm, dry rice, pour in the boiling broth, boil until cooked rice, then rub through a sieve with broth. Lightly beaten egg yolk until smooth cream. Grind the chicken, mix it with pureed rice, salt the, bring to a boil, remove the soup from heat, add the yolk and cream mixture, mix well. Rub with butter pistachios, add in the feed to the finished soup.

Cook delicious, healthy and flavorful soups in the joy of the family and friends and be healthy!

Video recipe for chicken soup


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