Soups with buckwheat for lovers of healthy dishes: 5 recipes

With buckwheat can cook delicious soups, and those who have them already prepared or just tried it, no doubt, agree that there is nothing better than these fragrant, appetizing and healthy soup.

Nutritionists and doctors keep saying: eat soups necessary, and the more - the better. But soup soup discord, because a positive impact on the health of only healthy food - is such a tautology. Buckwheat soup - perfect candidate for the role appears regularly in the daily menu of dishes, it's really healthy food, and, besides, delicious!

We have collected for you 6 buckwheat soup recipes in different ways and with different products, in general - for every taste.

Recipe One: Classic buckwheat soup

Need: 2-3 tuber potatoes and carrots, 1 onion and a glass of buckwheat, bay leaf, butter, black pepper, peas, herbs, salt.

How to cook a traditional buckwheat soup. To a boil in a saucepan bring water 1-2l (depending on desired thickness of soup), salt the, put 1 whole onion and cook cleaned it until there is a preparation of other products. Potatoes and carrots cut into desired pieces, together with the laurel and the peppercorns to put in the soup. Another 1 of carrots and onions to make traditional zazharku soup and put it in the pan. Rinse with clear water to the buckwheat, pour the soup, boil until tender, at the end of cooking to get the onion, season with buckwheat soup with butter and sprinkle with herbs.

Who does not like buckwheat with mushrooms? That's right - there are no such people! At the same delicious mix based soup recipe next buckwheat.

Second recipe: Buckwheat-mushroom soup dried mushrooms

You will need: 400g of potatoes, 120g buckwheat, onions 80g, 60g butter, 40g dried mushrooms (better - white), parsley, pepper, salt.

How to cook soup with buckwheat and dried mushrooms. Potatoes cut into cubes and boil in salted water, add the washed properly buckwheat, soaked in water, dried mushrooms (squeeze), fried in butter onion and cook soup until cooked. Fill the finished soup and chopped herbs.

You can make mushroom soup with buckwheat little differently with fresh mushrooms: a 1.5 liter of boiling broth put diced potatoes 5, after boiling add 0.5 cups buckwheat, then 100g fried mushrooms, fried chopped 1 onion, pepper and salt, boil until cooked and finished soup sour cream and parsley.

Another delicious option buckwheat soup - chicken.

Third recipe: Buckwheat soup with chicken

You will need: 50g buckwheat, 25g vegetable oil 2 onions, carrots and potatoes,? chicken carcass, allspice, peas, herbs, salt.

How to cook soup with buckwheat and chicken. Separate the chicken from the bones and skin, put them in a saucepan, add 1 onion and carrots cleaned, pour 1 liter of water and cook the chicken broth for 20 minutes, then strain it. Chicken fillet cut into medium-sized, put in boiling broth and cook for 5-10min to simmer, add potato cubes, through 5min - washed buckwheat, salt the add zazharku carrot and onion, allspice and soup boil until tender. Before serving, sprinkle with herbs.

With buckwheat can be prepared and traditional Russian soups, such as soup and pickle.

Recipe Four: Cabbage soup with buckwheat

You will need: 800g fresh on cabbage and broth, 100g buckwheat, 150g of fat, 100g of potatoes, 3 parsley root, 2 onions and carrots, herbs, pepper and salt.

How to cook buckwheat soup. Bone broth to cook, drain it, pour la carte clay pot. Cubes cut bacon, fry until cracklings, cabbage cut into strips, potatoes - diced carrots - rub or finely chop, chop the onion and parsley roots, buckwheat wash together all these ingredients to put in a pot with the broth, which must be at the same boiling, simmer soup in the oven until cooked ingredients. When submitting pepper and salt, sprinkle with herbs.

Filing in the pot - the highlight of this soup, but if there is no pots, you can cook it in a conventional pan.

Recipe Five: Pickle with buckwheat

You will need: 4 potatoes and pickles, 1 carrot and onion, 1-2 tablespoons buckwheat, 1 tablespoon sour cream and butter, broth, brine, parsley, bay leaf, parsley, pepper, salt.

How to prepare a pickle with buckwheat. Semicircles chop the onion, chop parsley and carrots, potatoes cut into cubes, fry vegetables and roots, then put in boiling broth (vegetable, chicken or meat). Cucumber peeled, seeded and finely chopped, simmered until tender. In the vegetable broth to pour the washed buckwheat, cook until done, then put in the soup cucumbers, laurel, pour the brine to taste, season with butter and bring to a boil. Before serving, sprinkle the soup with greens and sour cream.

Soups with buckwheat will give energy, lightness and strength - something that all of us do not have enough in the cold season. Eat such wonderful soups and be healthy and full of energy, bon appetit!