Rabbit casserole, recipe with photo
The rabbit is certainly valuable meat. Judge for yourself: it is recommended first to give the babies as the first feeding of meat. It is easily absorbed by the body, normalizes metabolism, antioxidant and even able to remove radionuclides from the body. In General, no meat, and a storehouse of nutrients. Today I suggest you to make a very diet and yet insanely delicious variant of the rabbit. You will need a little patience and the necessary ingredients.
Ingredients:
- rabbit meat
- 3 tbsp. dried oregano
- 2 tbsp. butter
- 1 tsp. French herbs
- 300 ml vegetable or chicken broth (if neither the one nor the other, use water)
- potatoes
- salt, black pepper
- juice of half a lemon
Estimated cooking time: 1 hour 45 minutes.
Per serving about 300 kcal.
Method of preparation:
Rabbit Burke into portions pieces, oblivium cold water, dry with paper towel, RUB with salt, black pepper.
Add oregano, thyme.
The meat is placed directly into the baking dish, I used a ceramic. Pour pieces juice of half a lemon.
Potatoes wash, if you want clean, spread on top of meat. The pieces of butter are distributed from the top. Broth or purified water poured in the form.
Bake with the lid closed for about 45 minutes. If there is no cover, use foil. Periodically pour the dish is formed with juice and broth. The finished dish decorate, serve hot. I wish you all healthy appetite!
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