Salad of dandelion

Spring and summer options on how to give your body the vitamins and nutrients - weight. However, among the many fruits, vegetables and a variety of plants, there are those that are especially beneficial to health. Among these plants dandelion. Let's talk about the options of salads that can be made with dandelion.

The fact that the dandelion can prepare a variety of healthy dishes, today few know. This plant is known more as a pernicious weed, which is very difficult to fight. However, if you look at the situation more from the other side knowing how useful dandelion, it is clear - it is not just as tenacious and distributed, because everything in nature is left to chance.

With leaves, flowers and roots of dandelion can be prepared very useful and original salads, combining it with a variety of plant foods. Such salads and will be discussed in our collection.

How to prepare dandelion salads

Collect dandelion salad is better in a dry sunny weather. Most often used in salads plant leaves, which are usually soaked before cooking in a cold salad salted water for half an hour to remove bitterness. Or omit them for a few minutes in boiling water.

If dandelions young, steeping their leaves do not need to - there is almost no bitterness.

In general, dandelion leaves can be used in salads as any greens. Improves their taste properties of lemon juice, so better to add these salads with dressing of lemon juice, for example, olive oil and lemon juice and black pepper and salt.

Recipes salad with dandelion today there are so many, we tell you about the most interesting, simple and useful ways.

Recipe salad vegetables, nuts and dandelion

You will need: 1 handful of dandelion leaves, 1-2 slices of lemon and garlic cloves, 1 tablespoon grated carrot, 1 tsp lemon juice, sorrel, chopped nuts, mayonnaise / vegetable oil to taste.

How to cook vegetable salad with dandelion and nuts. Pour dandelion leaves with cold salted water for half an hour, then pat dry them and arbitrarily not too finely chopped. Crush the garlic with the salt, lemon peel with very finely chop, combine with dandelion, add carrots, some chopped sorrel leaves, nuts, lemon juice and season with butter or mayonnaise.

Carrot in this salad beets can be replaced and can be added to the formulation of young leaves of nettle, which in addition to salad slightly blanch.

Dandelion salad recipe with cabbage and eggs

You will need: 100 g dandelion leaves, 50 grams of sauerkraut, 25 g green onions, chopped 1 egg boiled, sour cream, salt.

How to prepare a salad with dandelion, egg and cabbage. Chopped green onions and dandelion leaves with a knife, mix with chopped egg and cabbage, salt the, add sour cream and mix. If you wish, you can fill with salad oil.

Remove from this recipe egg, replacing the green onions on onion, sour cream and vegetable oil, you can cook a little different taste salad with dandelion.

There are also recipes for salads of dandelion with meat.

Recipe salad of dandelion with sorrel, honey and pork

You will need: 1 part dandelion leaves, 1 part leaf sorrel, boiled pork, walnuts, honey, vegetable oil, pepper, salt.

How to prepare a salad of dandelion with pork. Rinsed and finely chopped dandelion and sorrel, podsolit them, add the butter and mix. Add to salad chopped nuts, honey, cut into thin slices boiled pork.

Several other salad out, if we remove from this recipe sorrel, meat, butter, pepper and add the lemon juice.

Widely used dandelions in the Italian and French cuisine. In these plants dishes with dandelion and are considered delicacies in restaurants are very expensive.

French recipe salad with bacon and dandelion

You will need: 300 g smoked bacon, 40 young dandelion leaves, 3 slices white bread, 1 clove garlic, 3 tablespoons vegetable / butter, 2 tablespoons olive oil, 1 tablespoon vinegar, black pepper.

How to cook a French salad with dandelion. Dandelion leaves wash, dry, put on a dish. Sliced bread cubes fry in oil until golden brown, add chopped garlic and place on a paper towel so that it absorbed fat. Bacon chop, fry in its own juice, put on a dandelion leaves, pour the remaining after frying bacon fat in the pan (or you can pour the bacon with olive oil), pepper, pour over salad with vinegar and sprinkle with croutons and serve.

Cook a delicious salad can and dandelion flowers, for example, combining them with cucumbers.

Recipe salad with dandelion and cucumbers

Need: 5 cucumbers, 4 tbsp mayonnaise, 2 tablespoons dandelion flowers, pepper, and salt.

How to prepare a salad of cucumber and dandelions. Julienne sliced cucumbers and onions, pepper and salt, mayonnaise, stir and sprinkle flower petals dandelion salad.

Dandelion salad can be prepared with fruit, cottage cheese.

Dandelion salad recipe with cottage cheese and peaches

Need: 20 dandelion flowers, 10 leaves of dandelion, 1 peach, 4 tablespoons cream, 2-3 tablespoons cottage cheese, 2 tsp lemon juice.

How to prepare a salad of dandelion flowers and cottage cheese. Separate dandelion flowers on green cups, wash and dry the leaves, put them on a platter. Finely chop the peach. Stir cheese, lemon juice and cream, put dandelion flowers, peach and mix. Place the salad on the dandelion leaves and serve.

Salad of dandelion - is a great way to enter into the diet more vitamins, eat such healthy salads and be healthy!