Cottage cheese plus fruit - the best salads

Salads cottage cheese cooked with a variety of fruits, can also act as a snack, and as a full dinner and even dessert. Prepare them easy to eat - nice and helpful.

In cottage cheese contains a lot of nutrients for which this wonderful product is highly valued by physicians and nutritionists. Anyone who cares about their health and the health of our families, it is recommended to eat it as often as possible, the benefit of the number of meals that you can cook with it, really huge. Among the variety of dishes from cottage cheese, which can be prepared very quickly and without any hassle, stand salads. These salads can be savory and sweet. In the latter case, the companions of curd often serve a variety of fruits and dried fruits. Such as salads can be savory, they may be added and vegetables.

Cheese salad with fruit can be referred to desserts, however, and as a full snack due to the properties of the product, they manifest themselves in the best possible way. This snack will give strength and good mood!

For salad with cottage cheese and fruit, you can choose any fat cottage cheese, depending on your preference. However, low-fat cottage cheese sour, so this will have more salad with sour cream and sweetener that affect its caloric content.

The recipe is simple salad with cottage cheese and fruit

You will need: 300g cottage cheese, 150g of canned or fresh fruit to taste, 2 tablespoons sugar and sour cream.

How to cook a simple salad of fruit and cottage cheese. Rub the cottage cheese with sugar and sour cream, put in a salad bowl. Fruit cut into large or small - on preferences. Put fruit on cottage cheese.

The above recipe involves a lot of room for imagination - you can add to the curd almost any fruit salad sprinkled with grated chocolate or coconut and serve it as a dessert.

Salad recipe from dietary cottage cheese with seasonal fruit

You will need: 500g cottage cheese diet, 2 bananas, honey, steamed 40g raisins, coconut / chocolate chips, vanilla, seasonal fruit - strawberries or raspberries 250g or 2 kiwis, peaches, nectarines, pears.

How to prepare a salad with fruit and cottage cheese diet. Slice the fruit. Combine fruit with cottage cheese, honey, raisins, vanilla shade taste, stir. Sprinkle salad shavings of coconut or chocolate.

Fruit salad with cream cheese - a great option if the child refuses to eat cottage cheese in a pure form, such children eat salads with pleasure, not paying attention to the presence of cottage cheese.

Salad recipe with cream cheese, fruit, ginger and almonds

You will need: 100g of fat-free yogurt at 50g canned mandarin slices and frozen raspberries, 3 lettuce, 1 kiwi fruit, 2 tablespoons lemon juice or lime juice, 1 tablespoon crushed almonds, 1.5 tsp grated ginger, black pepper, mint leaves.

How to prepare a salad with cottage cheese, fruit and ginger. Rub ginger root on a fine grater, mix with lime juice. Fruit slice and put in a salad bowl, season with ginger-lime sauce and mix. Obsushennye put lettuce leaves on a platter. In the center gorochkoy put cottage cheese, pepper and sprinkle it with crushed almonds, lightly toasted on a dry frying pan. Around cheese slides put fruit, sprinkle salad with mint leaves.

Cottage cheese salad recipe with apples and celery

You will need: 200g cottage cheese, 100ml milk 100g mayonnaise, 5-6 walnut kernels, 2 apples, 1 celery root.

How to cook cheese salad with celery and apples. Clear apples from seeds and peel, finely chop them. On a coarse grater rub the celery root. Grind the nuts. Stir cheese with mayonnaise and milk, add nuts, whipped, add the celery and apples, mix.

Like any other salads, salads with cheese can effectively apply in different halves of the fruit, such as grapefruit, or to do so: first, mix sliced fruit and cottage cheese with sour cream roll balls, these balls decorate the salad (as in 1 photo).

Prepare delicious and healthy salads cottage cheese, raduyte themselves and their entire family, bon appetit!