Banana - fruit universal: what dishes can be cooked from bananas?

Not so long ago, the phrase "fried bananas" aroused housewives surprise and bewilderment, and today many are familiar with the original dishes and other tasty and quite unusual dishes that can be made from bananas. Our selection of specially created for all the fans of bananas that have already tried all known variants and want to make of them something sort.

Bananas for the first time mentioned in written sources dating from the 5th century BC! And even then the islands of the Malay Archipelago - the birthplace of bananas, they spread in India thanks to the travelers. And in Europe, bananas came in 327 BC, when they had brought with him from a trip to India by Alexander the Great.

Some historians believe that the "fruit of paradise" which tempted Eve and Adam in the Old Testament - this is a banana.

Today, banana ranks 7th among all crops grown in the world, and varieties of this wonderful fruit, there are about 300 bananas eaten in all corners of the world, and everywhere they are used in different ways. The tradition of eating fruits without heat treatment, only clean, typical for countries with a temperate climate, but in the tropics they often boiled, fried and cooked bananas not only sweet, but the main dishes, side dishes, appetizers and more.

During World War II in the Philippines even invented the banana ketchup as usual became a deficit, for its cooking banana puree mixed with vinegar, sugar, spices and red dye.

In addition to the wonderful taste of bananas and became famous thanks to the beneficial properties of its nutritional value. Fruits to eat bananas recommended for anemia, because they contain iron, potassium and thanks bananas reduce blood pressure and help to eliminate irritability, resulting in its deficiency. Substance tryptophan heartburn and helps improve overall digestion. It is believed that a banana - one of the best assistants in the elimination of depression, as well as it improves the condition of premenstrual syndrome. Vitamins contained in bananas - C and F group, a calorie fruit is about 100 kcal per 100g.

What can you make from bananas

Today bananas are preparing a lot of dessert and main dishes, as well as snacks and on an industrial scale of them make jams, cakes, baby food, ice cream, chips, surrogate coffee, flour and beverages (including beer and wine). Of course, we talk about those interesting dishes that you can effortlessly make their own home to the delight and surprise loved ones.

All meals of bananas can be divided into several categories: desserts, drinks, pastries, snacks and salads, first and second courses. In our collection we will do desserts and drinks - they are already quite well known Russian housewife (banana smoothies, puddings, fruit salads, etc.), and focus on the most unusual, but suitable for daily food and easy to prepare and the first Second dishes bananas, as well as snacks and pastries.

If you are well, very much want to surprise home, try to make a banana soup.

Banana soup recipe

You will need: 500 ml vegetable broth, 50 g cashew nuts, 1 banana, apple, stalk of leek, 2 tablespoons butter, 1 pinch ground ginger? tsp curry.

How to cook banana soup. Apple peel, cut into cubes, chop the peeled banana circles, wash leeks, cut into pieces the length of the green part of 4-5 cm, and white - rings. Heat the butter, put the ring leek, apple and half a banana, put out, sprinkle with ginger and curry, salt the, still simmer for 5 minutes, put in boiling vegetable broth, simmer, covered for 15 minutes. Next you need to pyurirovat soup, mash it with a spoon or a blender and put the remaining bananas. When applying to fill the soup roasted nuts and, if desired, green onions.

This soup is very common in India, in our country, it tried, perhaps, one. Try to cook and surprise home, especially since no hard ingredients is not required. Serve the soup can be either hot or cold.

Pies baked bananas do not except that those who do not bake pies, because bananas - a very tasty filling. But as a basis for the test they are unlikely to use every second of cooking. Well - worth a try!

Banana cake recipe to the test

You will need: 100 g butter, 1 cup flour and powdered sugar, 4 bananas, 2 eggs, 1 packet of baking powder 2 tablespoons water and ground walnuts, salt.

How to cook banana cake. Oil soften and grind with powdered sugar until smooth and incandescent, gradually add the beaten eggs. Pour into a mass of warm water, add the baking powder mixed with flour. Clear bananas, mash them into a puree, add weight with milled nuts. Lubricate form baking cakes, put the dough to bake the cake for 20 minutes at a temperature of 180-200 degrees, and then leave for 5 minutes to form after the baking. Put the cake on a platter, sprinkle with powdered sugar and garnish to taste.

This cake will satisfy all sweet tooth, but if you want you can diversify by making fruit filling to taste: pour into the half of the dough, put a layer of pineapple, bananas, apples or other fruits, then pour the remaining batter.

Very fond of bananas? Then try to make them perfect dish for breakfast - a banana fried eggs.

Recipe cooking banana eggs

You will need: 2 eggs, 1 banana, butter, and salt.

How to cook banana eggs. Clear banana, cut into circles to 1 cm thick, put in a pan with hot butter and fry on both sides until browning. Break eggs into a bowl, salt the, beat with a fork, pour over the bananas in a pan and stew until cooked eggs.

Try to prepare a version of the classic banana fried eggs, you can add other foods recipes - ham, greens, etc.

You can fry bananas and tempura.

Recipe fried bananas in batter

Need: 1 egg, 1 banana, flour, jam feed.

How to cook banana tempura. Egg break into a bowl, whisk with a fork, podsypaya flour - the dough should have suitable for batter not too thick or liquid. Circles cut banana, dip each circle in the batter and immediately spread to the pan with hot butter and fry on both sides until browning. Post bananas in batter and jam.

This dish is perfect for breakfast or as a dessert.

Bananas are perfectly combined with meat products - no wonder in Latin America fry them in olive oil and served as a side dish to a variety of main dishes. You can do so, as you can - even more interesting, including bananas in the main meat dish.

Recipe Pork goulash with banana

You will need: 500 grams of pork, potatoes 5-6, 4-5 onions, 4 banana, 2 tablespoons chopped dill and parsley, 1 tablespoon olives b / c, 1 tsp lemon juice, broth, salt.

How to cook pork stew with banana. Peel potatoes, wash, cut into large slices. Cut into rings onion, peeled bananas - thick circles (half a banana postpone for decoration dish), pork chop by small cubes. Put all the ingredients prepared in a deep frying pan or saucepan, pour the broth - it should cover half the products goulash stew for 40 minutes, stirring occasionally, over medium heat. Decorate goulash feeding banana slices, sprinkle it with lemon juice and herbs and olives, apply immediately.

Prepare a stew - a pleasant surprise guests will be guaranteed. Do not be afraid to break the old traditions!

You can cook with bananas and chicken.

Recipe for cooking chicken with rice and bananas

You will need: 30 grams of butter, 2 cups of water and a banana, 1 cup of rice, chicken, bunch of parsley, garlic cloves, 2 tablespoons crackers milled, vegetable oil, black pepper, salt.

How to cook chicken with banana and rice. Chicken cut into pieces, rub with salt and pepper, a sharp knife to make cuts in the flesh. Finely chopped parsley, garlic passed through the press, mix with parsley and fill sections (lard) chicken. In a frying pan heat the oil and fry the chicken until cooked. Wash the rice and put it in salted boiling water, cook crumbly mess, clean bananas, cut in half lengthwise, breaded them in the breadcrumbs in butter until browned fry on both sides. Slide onto a large platter to put rice, put it chicken, lay around the hill fried bananas.

This dish will look great on the holiday table.

Bananas go perfectly with almost any meat products, including ham.

Recipe for cooking steak with bananas and ham

You will need: 500 g of cooked ham, 2 bananas, 1 glass of wine (or sherry better Madeira), 2 tablespoons honey and butter.

How to cook a ham steak with a banana. Melt butter in a frying pan, fry 4 slices of ham for 1 minute on each side, half slices smear honey, fry for 2-3 minutes, put on a warmed platter. Bananas peeled and cut into circles, mixed with the rest of the honey, put in the same pan, where roasted ham, fry for 2 minutes, put on slices of ham. In the same pan, pour wine, bring the mixture of wine, oil and honey to a boil, pour over steaks cooked sauce. You can apply for garnish vegetables or mashed potatoes.

Combine ham and bananas can and the salad.

Salad recipe from bananas and ham

You will need: 100 g of bananas, 50 g cream, 25 g lean ham and raisins, 5 grams of oatmeal, lemon.

How to prepare a salad of bananas. In the water for 2 hours to soak the raisins. Fry in butter oatmeal. Slice the banana circles of 0.5 cm thick. Finely chop the ham. Raisins overcome, flakes cool, combine with ham and bananas, mix gently. Lightly whisk the lemon zest and juice with cream, put the salad on lettuce leaves and pour the dressing before serving withstand 30 minutes in the cold, served with champagne.

This salad can be easily replaced ham fried mushrooms - mushrooms, oyster mushrooms, turn out differently, but also very tasty.

In Brazilian cuisine has a very tasty dish, in which bananas are combined with the liver. You can use any liver to taste, to prepare it properly.

Cookie recipes with bananas in Brazilian

You will need: 600 g of liver, 200 ml of white wine, 2 bananas, 1 lemon.

How to cook liver in Brazilian. Mix wine with lemon juice, pickle sliced medium-sized liver, leaving it in the marinade for a day. Salt the liver and pepper, breaded in flour and place in a pan with hot oil, fry until browning, add the mashed bananas and mix, then with a couple of minutes and serve.

Bananas are widely used in cooking, including a variety of prepared dishes, tasty and unusual for a Russian. If you do not be afraid to deviate from the usual canons characteristic of our country's cuisine can be prepared very interesting and delicious with bananas, just need to try it!