Meals from canned saury

One of the most popular kinds of canned food, the best parse from store shelves - Saira. From this canned fish can cook a lot of delicious dishes. What? Read in this article.

Saira is one of the most popular types of food in our country, which enjoys the highest demand. Quality, taste, price - all this speaks in favor of this product.

Doing this kind of canned marine fish of the family, Megrelishvili, which reaches a maximum of 40cm in length and 180g in weight, and lives in the Pacific ocean, the sea of Okhotsk and Japanese seas. As a rule, before sealing in jars saury smoked, cold smoked, add herbs and spices, and to extend shelf life - preservers.

Use canned saury for cooking different dishes is very convenient, because you can prepare it for cooking is not necessary - she's ready, plus, these dishes are not only tasty, but also useful.

Scientifically proven that the canned saury are not only preserved but also increased greatly nutrients: we are talking about healthy polyunsaturated fatty acids omega-3. In addition, these cans are also stored present in fresh saury vitamins a, b, D, proteins, minerals such as zinc, fluorine, molybdenum, etc.

That can be made from canned saury: recipes for delicious meals

Sandwiches, salads, snacks, pies, first and second dishes can be prepared with canned saury. The list of dishes that can be prepared from this canned food is much wider, and its use is not limited to the Mimosa salad and fish cakes.

Recipe sandwiches saury

You will need: 8 cloves of garlic, 1 onion, Bank canned "saury" and the baton, 3 tbsp olive oil, 1 tbsp. mayonnaise, pepper, salt, parsley.

How to make sandwiches with saury. Slice the loaf, finely chop onion and garlic with a fork mash canned, pepper, salt, add the mayonnaise and 1 tbsp. of liquid from canned food to mix. Olive oil to fry the bread or make toast in the toaster or in the oven, put the fish mass, arrange greens.

Quick, easy and delicious - this is a great option hearty and healthy snack in any situation. However, sandwiches, snack food options saury are not limited. For example, a very interesting appetizer obtained from saury with cheese and garlic. It can be stuff tartlets.

Recipe snacks saury and cheese

You will need: 200g canned in its own juice saury, 120g cottage cheese, 2 cloves of garlic.

How to make a snack of saury. Grind in a meat grinder pieces saury with cheese, add missing through the press the garlic, stir, add the liquid from canned food to the desired consistency snacks and stir again.

Mimosa with saury it turns out delicious, but there are other salads, no less tasty and interesting, which can be prepared from these cans.

Salad recipe with saury and rice

You will need: 100g of cheese, 3 boiled eggs, 2 pickles, 1 onion and Bank saury, 0.5 cups of dry rice, mayonnaise, parsley.

How to prepare a salad of saury and rice. With a fork mash the fish, the rice until shortening boil. Finely chop the parsley, onion, eggs and cucumber, grate cheese, mix with mashed fish and cold rice, add the mayonnaise, stir again.

Such a simple and tasty salad will be a wonderful option for snacks for any holiday table. Well, we will move from appetizers to main dishes are first and second.

Soup recipe saury with potatoes

You will need: 1.5 liters of water, 250g saury oil, 3 potatoes, 2 Bay leaves, 2 g of red pepper and dill, 1 onion and carrots.

How to cook potato soup with saury. Peel and cut the potatoes into cubes, put into a saucepan, add water, turn on medium heat. Peel and finely chop the onion and carrot and fry until soft in butter, along with kneaded to the desired size pieces of fish add vegetable zazharku to the potatoes, boil the soup for another 5-10 minutes, season with spices, under the cover let stand 10-15 minutes before serving.

Recipe cabbage soup with saury

You will need: 500g fresh or pickled cabbage, 50g capers, 1 onion and Bank saury, 3 tbsp. tomato puree, 1,5 tbsp vegetable oil, ? tablespoon of crushed crackers, sugar, salt.

How to make a hodgepodge of cabbage with saury. To extinguish the cabbage until soft. Finely chop the onion, oil to fry, add the tomatoes, sprinkle with flour, cook for another 3-5 minutes, add the saury with juice from the jar, stir, heat, put the capers. Grease the pan with oil and put a layer of cabbage, then stuffing saury with additives, cover with the remaining cabbage, sprinkle with bread crumbs, drizzle with oil and bake in the oven for 20-30min.

To prepare canned saury can even delicious burgers - see the next recipe!

Recipe meatballs from canned saury

You will need: 1-2 potatoes, 1 Bank canned saury, onion and egg, 0.5 cups of boiled rice, pepper, flour, oil, salt.

How to cook burgers saury. Mash the fish with a fork, mix with rice and grated raw potatoes, and chopped onions. To drive in the resulting minced egg, pepper and salt and stir it. Molded mince patties, breaded in flour and butter on both sides and fry until Golden brown.

Of course, it is impossible to ignore and pies, this is one of the most popular categories of dishes prepared from canned saury. Recipes such pies a lot, we will tell you about one of the best options of this pie.

A cake recipe with canned saury

Ingredients: 4 potatoes, 2 cans saury oil 1-2 onions, batter - 1 egg, Cup of flour and a pinch of salt, 0.5 cups of mayonnaise and sour cream, 0.5 tsp. of baking soda.

How to make a cake with canned saury. For the dough mix the sour cream, mayonnaise, flour, soda, salt, adding also separately beaten egg, mix all until smooth. Clear circles and chop the potatoes, chop the onion half rings. Divide the dough in half, each roll into the reservoir. Put one layer on a greased baking sheet, on top put a layer of potatoes, then onions, then the fish, cover with a second layer of dough and sumipntg edge of the pie. Bake pie in a preheated 180 degree oven for 20-30min, coat with hot finished pie with sour cream or butter and let stand for 5-10 minutes before serving.

Saira is a versatile product, suitable for cooking a variety of dishes, try it and you will be able to verify this yourself, a good sample of the pen!