Squash caviar
Any vegetable caviar - an amazing culinary creations, as it can be served as a separate dish or as a side dish. It can also serve as a paste, which is spread on hlebushek or cook with it flavorful sandwiches. In the world there are dozens of types of cooking squash caviar, and each of them delicious.
Squash caviar - is the best snack in dietary table. All vegetables are composed of up to 95% water, so take a record low position on the energy value - 24 calories per 100 grams. To prepare the eggs all ingredients should be fresh, and possibly even a new crop, or some of them may start to taste bitter than spoil the taste of whole eggs.
Ingredients:
As always first look at the photos of the products that we need. From their number one obtained 0.5 liters. jar.
- Squash - 1 pcs.
- Onion - 1 pcs.
- Carrots (I was still frozen since last year, but you use fresh) - 1 pcs.
- Garlic - 1 denticle
- Paprika - 1 tablespoons
- Tomato paste - 1 tablespoons
- Salt taste
- Vegetable fat for frying
Preparation:
Onions clean, wash and cut into any size. Carrots are clean, wash and grate or chop.
Zucchini, clean and grate.
In a heated pan with vegetable oil, send amuse zucchini, carrots and onions. Squeeze garlic through a press, pour some water a little, season with salt and paprika, place the tomato paste and stir cook everything for about 30 minutes.
When all the vegetables are extinguished, we must crush them. To do this, we impose them in a bowl and using a bender chop.
Pumpkin eggs in the fridge to cool send or twists into sterilized jars.
Recipe of the categories: