Mashed potatoes and carrots for a child under one year

It is best to start receiving complementary foods at the age of the child from four to five months. In this age toddler eats the amount of food corresponding to approximately the sixth-seventh of its weight, which is about one kilogram. If you divide the specified number five feedings, it turns out 200 grams at one feeding.

To prepare mashed potatoes enameled saucepan for dishes designed exclusively for your baby. Cook sliced potatoes, then the nutrients will not be released in boiling water. The potatoes thoroughly mash that there was not one solid lump.

Don't forget in the process of kneading gradually add hot milk. Salt can add a little bit or not to add at all.

Received semiliquid puree once bring to a boil, and then add the vegetable oil at the rate of one teaspoon per 100 grams of puree.

If you want to cook mashed carrots, large pieces of vegetables fill the minimum amount of water and simmer on low heat with the lid closed.

When the water has boiled away and the carrot has found a soft texture, the pieces RUB through a sieve, adding hot milk. Then boil semiliquid puree for a few minutes and add the vegetable oil at the rate of one teaspoon per 100 grams of puree.

For the preparation of mixed vegetable sauce use potatoes, cabbage, zucchini, carrots, pumpkin, turnips, beets, greens and tomatoes. The vegetables are thoroughly washed with cold water, chopped into fine pieces and cook until soft consistency with a little water.