How to bake a turkey fillets in the oven: 4 prescription
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Turkey has become increasingly appear on our tables because of the increasing availability - buy it today, you can have many large supermarkets. In this article we will discuss how to bake the turkey breast in the oven.
Oven baked turkey fillet - it's really delicious! Besides the meat diet suitable for everyday food of those who watches over the shape or tends to lose weight. If you have bought this product and think how it would make more tasty - this collection is for you! We collected a few simple recipes roasting turkey breast in the oven, easy to implement and very tasty.
The most common problem that occurs when roasting a turkey in the oven - dry meat. To your turkey fillet failed dryish need to bake it, observing some of the nuances of making this kind of meat. So, it turns out the most succulent, if bake it in the sleeve, foil or with fruits and vegetables. It is important not to overdo it in the oven - usually enough for the preparation of 20 minutes to an hour depending on the size of the fillets.
First recipe: baked in foil turkey fillet with rosemary
Need: 1kg turkey breast fillet, 1 tsp salt, rosemary, white pepper.
How to bake turkey fillet. Rinse fillets, wet paper towel, rub with pepper, salt and rosemary, tightly wrapped in foil. Put meat in foil in a baking dish and put it in a preheated 220 degree oven, bake for 25min, then turn off the oven and leave it for another turkey 2h, without opening the oven door. Serve thus prepared turkey fillet can be to any side dish or on their own - to make sandwiches.
Likewise, you can bake the turkey breast in the sleeve - in this case you need to cook it for about an hour, put in a cold oven. You can rub the fillets with white pepper and rosemary mixture of crushed garlic, black pepper and adzhika or red pepper.
Very gentle turns any meat marinated in yogurt. The following recipe roasting turkey fillet suggests just such a preparation of meat for cooking.
Second recipe: Marinated in yogurt roasted turkey breast
You will need: about 1-1,5kg turkey fillet, 300ml buttermilk 1%? lemon (juice), spices and salt to taste.
How to cook marinated in yogurt turkey fillet. Rinse turkey fillet cold water to make a thin sharp knife punctures the entire meat surface. Yogurt mixed with lemon juice, salt the season with a mixture of spices to taste (grass, a mixture of peppers, etc.), stir and put in a marinade breast, cover and leave to marinate for about 3 hours, during which time 1 time to turn. Then you can bake a turkey like this: wrap in foil and place on the middle oven rack, bake in a preheated 200 degree oven for 25min, or simply put on the grill, put the pan under it - in this case, the meat should be baked in a preheated 200-220 degree oven 15-20min.
You can cut the baked breast plastics, each put on a mug of tomato and mozzarella cheese and bake in the oven for another 3-5min to melt cheese.
The following recipes involve roasting turkey fillet with vegetables already.
Third recipe: Turkey breast, baked with prunes and mushrooms
You will need: 600g fillet of turkey breast, 150g honey agaric, 100g prunes b / c, 2 cloves garlic, 1 onion, thyme, dried, vegetable oil, spices, pepper, salt.
How to bake turkey fillet with mushrooms and prunes. Thaw the mushrooms, washed and cut, if they are large, then 3min fry in butter, put the chopped garlic, fry for another 5 min, put thyme, chopped onion half rings, fry for 3min. Add to the mushrooms prunes, chopped straw. Rinse and dry the turkey fillets, rub it with salt and pepper, to make the cut - should get pocket. Put cooked stuffing mushrooms and prunes in the pocket, secure with toothpicks, wrap the meat with foil, place in a preheated 190 degree oven. In the process of baking a few times to open the foil and pour over meat precipitated Socko, in the last 20 minutes of cooking foil completely open to turkey blushed. Total bake for about an hour.
Recipe Four: Turkey breast, baked with potatoes and cheese
You will need: 800g turkey fillet, sour cream or mayonnaise 50g, 5-6 potatoes, 1 onion and tomato, olive / vegetable oil, cheese (Parmesan better), black pepper, salt.
How to bake turkey fillet with potatoes and cheese. Fillet slices 1cm thick on lightly beat off, to rub spices and salt, onion finely chopped. Heat the oil in a frying pan, put the resulting turkey steaks and fry on both sides for 10-15min, move the meat to the edge of the pan, put the onion in it and roast 10 minutes. Boil the potatoes until soft, cut into circles, just chop the tomatoes. Preheat oven to 200 degrees and grease the form of oil, put the meat on the bottom, on top of onions, potatoes and tomatoes, brush the top with sour cream, sprinkle with grated cheese on a fine grater, bake for 40 minutes.
Cook turkey breast in the oven so that it could not dry, really easy to do. Take a basis for the proposed recipes and change them to your liking. You can lard fillets if it is baked by a piece of finely chopped garlic cloves, or impose slices bacon, bacon and wrap in foil - really a lot of options. Try and enjoy delicious and healthy meals!