Potatoes: 5 best meatless main dishes

→ Potatoes: 5 best meatless main dishes

picture - Potatoes: 5 best meatless main dishes

Potatoes - one of the most versatile vegetables, which you can cook almost anything. In this article we will talk about meatless main dishes of this wonderful vegetable.

The number of side dishes that can be prepared from potatoes, is huge - it's a wide variety of dishes from casseroles to side dishes, fried and stewed dishes, burgers, etc. At the same time a lot of options of potato dishes and in lean design. The simplest of them - potatoes, steamed or baked in foil, which is suitable even for those who fast very strictly, without oil. Well, we offer to meet with a little more complicated in execution recipes!

First recipe: Lean potato casserole with mushrooms

Need: 3-4 potato tuber, 700 grams mushrooms, onion, salt.

How to cook lean casserole of potatoes and mushrooms. Boil the mushrooms, dry and twist in a meat grinder. Twist and raw potatoes. Chop and fry the onion in butter (or put out on the water until soft). Mix the potatoes with mushrooms and onions, put in a baking dish, cook until browning in the oven.

You can add to the casserole 250g cooked prawns, and twisted in a meat grinder, as well as spices and herbs to taste.

Second recipe: Braised potatoes in tomato sauce (vegetable dish)



picture - Potatoes: 5 best meatless main dishes

Need: 1kg of potatoes, 3-4 tomatoes, 2-3 onions, 4-5 tablespoons vegetable oil? tablespoons tomato paste, 1 tsp red pepper? beam of green.

How to cook braised in tomato sauce meatless potatoes. Onions fry in oil, finely chopped, until transparent, add the tomato puree and one tomato peeled chopped, fry until evaporation of the liquid, add the pepper and mix. Peel the potatoes and cut into slices or circles, put the rest of the ingredients, fry, then pour hot water, salt the, stew covered over low heat until tender, for 5 min add the chopped herbs and a part of the remaining chopped tomatoes, then sprinkle with remaining before serving greens.

The next dish a bit unusual - it's potatoes, stewed with dried fruits.

Third recipe: Potato stew with prunes and raisins lean

You will need: potatoes, prunes, raisins, vegetable oil, flour, salt, herbs.

How to extinguish a meatless potatoes, prunes and raisins. Peel and cut the potatoes into cubes or slices, wash the dried fruit, add up all in a pot, pour hot water and put out the potatoes until soft. Next, pour the products mixed with a small amount of flour oil, salt the, mix, put out to tender. Before serving, sprinkle the dish with greenery.

Zrazy potato, potato pancakes and other dishes like this vegetable are familiar to many. The following recipe - it's an interesting variation of potato cutlets on this recipe turns out very hearty and tasty dish.

Recipe Four: Meatless potato patties with rice and vegetables

picture - Potatoes: 5 best meatless main dishes

You will need: potatoes, rice, carrots, onions, vegetable oil, salt.

How to cook potato patties with vegetables and rice. In uniform Boil potatoes until tender, then peel and mash or rub on a coarse grater. Boil the rice until tender. Finely chop the carrots and onions, fry them in butter until soft. Mix all the prepared foods, salted, molded of them meatballs and fry in a pan with butter until browning on both sides.

Last in our selection of meatless main dishes of potato recipe seems to many very unusual. This potato patties in the test - it seems that it's still something familiar and not at all unusual? Then read the recipe.

Recipe Five: Meatless potato patties in the test

You will need: 500g of flour, 120g of vegetable oil, water, salt, stuffing - 500g medium-sized potatoes whole, 200g vegetable cooking oil, spices to taste, salt.

How to cook meatless potato patties in the test. Stir the flour and oil, water, salt and knead the dough, then roll out into a thin layer and cut the same kvadratiiki. Boil the potatoes until tender, rub with salt and spices, put on each square of dough on one tuber, zaschipnut edge - will receive unique cakes. Fry patties in butter until browning.

Lean kitchen can be very diverse, even if only to cook meatless meals made from potatoes. Bon Appetite!


Recipe of the categories: