Chicken breast with vegetables - 5 delicious recipes

→ Chicken breast with vegetables - 5 delicious recipes

picture - Chicken breast with vegetables - 5 delicious recipes

Cooking chicken breast and nice and helpful - a dietary product that goes well with many others. In this article we will talk about the best recipes of cooking chicken breast with vegetables.

In chicken breast contains a minimum of fat - and this at a time and dignity, and a lack of product. The fact is that due to the small amount of fat the meat easily dry up, eventually it will turn out tasteless. Therefore, the preparation of the breast with juicy aromatic vegetables - one of the best ways to cope with such a potential disadvantage.

Chicken breast with vegetables can simmer, cook, bake, and so on, we will talk about the most simple and yet delicious recipes of cooking.

First recipe: Chicken breast with eggplant

picture - Chicken breast with vegetables - 5 delicious recipesIngredients:



800g chicken breasts
150g mozzarella cheese
1 large tomato and eggplant
basil
ground red pepper
vegetable oil
ground black pepper
salt

Method of preparation:

How to cook chicken breast with eggplant. Cut the eggplant in half lengthwise, then crosswise into slices, prisolit and leave. Grate the sliced chicken breast fillets with salt and pepper and fry for 3-4min each side in a frying pan with oil. Slice the cheese and tomatoes arbitrarily medium-sized and not too small. Preheat oven to 220 degrees. Rinse and dry the eggplant and fry in the same pan after the chicken. Place half the eggplant first layer in the form, greased, put chicken on top, then the remaining eggplant, tomatoes, cheese, sprinkle with basil dish and bake about 10 minutes in the oven.

Second recipe: Chicken breast with zucchini and mushrooms

Ingredients:

600g chicken breasts
250g small zucchini and mushrooms
150ml chicken stock
125g bacon
100g cream
50ml white wine
40g butter / margarine
Which oil to choose? we'll show

1 bunch fresh thyme
pepper
salt

Method of preparation:

How to cook chicken breast with zucchini and mushrooms. On 12 pieces of cut breast, fat - 12 slices. Separate the leaves from the thyme sprigs, chopped zucchini, cut in half the mushrooms. Sprinkle chicken half thyme, wrap each piece of bacon, fry in margarine 8min, put the mushrooms and zucchini, put all 4-5min, the lay out of the pan. As to the remaining pan after frying fat pour in broth and wine, pour the remaining thyme, add sour cream, mix all, bring to a boil, salt the and pepper, put in a sauce of meat with vegetables, then 5 min and serve.

Third recipe: Baked chicken breast with tomatoes and dried apricots

picture - Chicken breast with vegetables - 5 delicious recipesIngredients:

1kg tomatoes
150g cheese
125ml white wine
to 100ml of vegetable oil and sour cream
4 chicken breasts and stuff dried apricots
2 onions and garlic cloves
1 egg yolk
1 tbsp flour and lemon juice
pepper, salt

Method of preparation:

How to bake chicken breast with tomatoes. Cut slices of tomatoes. Pour hot water over dried apricots, then drain the water and cut into thin strips. Grind the onion and garlic. Saut onions in butter and garlic, add the apricots and tomatoes, pour wine and put out all 20 minutes. rub the chicken breast fillets with salt and pepper, breaded in flour, fry in oil until brown. Stir sour cream, grated cheese, lemon juice, egg yolk, pepper, salt. Oiled baking dish, pour the tomato sauce cooked with dried apricots, then the chicken, pour cheese mixture and bake in a preheated 220 degree oven for about 10 minutes.

Recipe Four: Braised chicken breast with vegetables

Ingredients:

2-3 boneless chicken breasts and skin (about 500g)
120-150g green beans
2 onions, tomatoes, carrots and sweet peppers
1,5-2st.l. vegetable oil
1ch.l. spices to taste for chicken
pepper, salt

Method of preparation:

How to put out the chicken breasts with vegetables. Rinse and dry chicken breast fillets, cut into 2-3cm cubes on, scalded with boiling water over the tomatoes, remove the peel, chop. Chop onions, carrots cut into cubes, as well - sweet pepper. Fry the fillets in the pan breasts in butter until browning over high heat, stirring constantly, add the onion and fry another 2-3 minutes, put the carrots, make a medium heat, then 3-4, put the tomatoes, peppers, beans. Pour the products spices, pepper, salt, stir, put out at low boil for 30-35min under the cover until tender, adding water if necessary, wine or broth. The best accompaniment to this dish - rice.

Recipe Five: Videoretsept chicken breasts with vegetables


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