Chicken in sweet and sour sauce recipes

One of the most common products present in the daily diet of many - chicken, you can cook a lot of ways, one of them: chicken in sweet and sour sauce with vegetables. About how to do this, it would seem that complicated, but actually a very simple dish, read this article.

Today recipes cooking chicken so that all can't be counted among them are the most popular and common, and a little less in demand due to the greater complexity and other reasons. Chicken in sweet and sour sauce refers, rather, to the second group, and the reasons for this are that many people believe that to prepare this dish is not under the power of "mere mortal", and this view is mistaken. We will discuss how to prepare this delicious dish at home without a substantial investment of time, nerves and energy.

Chicken in sweet and sour sauce - this dish is Asian cuisine, where such sauces are very popular as collateral for various types of meat component. In our country the most popular was the Chinese variation of the dishes, in which chicken fried in breadcrumbs, connected with sauted in sweet and sour sauce with vegetables and fruit and served with a generous amount of sauce. As for vegetables and fruits, as a rule, this bell pepper, pineapple, carrot, beans, tomatoes, onions, zucchini, etc. i.e. all the ingredients to make this dish quite affordable.

Recipes for chicken in sweet and sour sauce

If you already know how to cook sweet and sour sauce, you realize that in the preparation of this dish there is absolutely nothing complex: starch, vinegar, soy sauce and fresh ginger today - the products are very affordable and common.

The first recipe: Chicken in sweet and sour sauce with ginger

You will need: 500g chicken breast, 300g sweet pepper, 50g ginger, 1 Bank of canned pineapple cubes 400g and tomato, 4 tbsp Apple cider vinegar, 2tbsp.l. starch and ketchup, 1 tbsp. flour, soy sauce, vegetable oil.

How to cook chicken in sweet and sour sauce with ginger. Cut into small cubes chicken, pour soy sauce, half an hour to leave. Diced finely chop bell pepper, put in a pan with hot oil and 3min fry over high heat, tomato slice in the same way, add the pepper, fry still 1-2min, add grated on a coarse grater ginger, pineapple cubes, stir 1 min to extinguish. Pour in the sauce, the juice from the pineapple, add 4 tbsp. soy sauce, ketchup, Apple cider vinegar, mix thoroughly.

If cooked the sauce lacks salinity - add a little more soy sauce, if the acidity of the vinegar, if sweets - honey or sugar.

In a small amount of warm water to dissolve 1 tablespoon of cornstarch, and pour the mixture into the sauce, just mixing thoroughly, the sauce should thicken and become more transparent, remove it from fire. To marinated chicken add 1 tbsp. of flour and starch, stir fry in a hot pan until cooked. Put the sauce back on the stove, put the chicken pieces, stir the stew still 5min and serving dishes to the table.

You can add to the recipe carrots, onions, zucchini and other vegetables to your liking. They need depending on the type of vegetable to put in a pan to prepare the sauce and fry and only when roasted the vegetables add the ginger and pineapple. Make sure the carrots and other hard vegetables have time to soften.

Chicken in sweet and sour sauce - this is a fine example of how you can make a more festive and joyful daily menus, and cooking will take a little time - the same rolls are preparing for much longer in comparison with this wonderful dish.

The second recipe: Chicken in sweet and sour sauce deep fried with carrots

You will need: 700g chicken breast, 4 tbsp soy sauce, 2 tsp. of cornstarch to the batter chicken - 200g flour, 100g of starch, 70 ml of water, 3 egg whites, 1 pinch of salt for the sauce - 4 washers canned pineapple, 2 pen green onions, 1 carrot and bell pepper, 4 tablespoons of sugar and soy sauce, 2 tbsp. of ketchup ? banks syrup from canned pineapple, 0.3 cups vinegar, 2 tsp. cornstarch, 1H.l. the salt.

How to cook chicken in sweet and sour sauce deep fried with carrots. Chop the chicken into cubes or small slices, pour soy sauce, sprinkle with cornstarch, half an hour to leave. Whisk in light fluffy foam egg whites (not to peaks on the meringue). Mix the starch with flour and salt to combine with proteins and stir, should be a thick batter, resembling pancake batter. If the consistency of the batter turned out thick, dilute it with water. For the sauce, finely chop pineapple rings, carrot, sweet pepper, chopped green onions. Mix for the sauce 4 tbsp sugar, soy sauce, ketchup, pineapple syrup, and vinegar until smooth (wine, you can substitute Apple cider vinegar). Separately stir 2H.l. starch and a little water. In a frying pan with high walls pour oil, heat, put the chicken pieces and fry until crisp, pre-dipped each in the prepared batter. After frying put the chicken on a paper towel or napkin. For the sauce in a pan pour the liquid mixture of ketchup and pineapple juice, stir, bring to boil, when actively mixture comes to a boil put the vegetables, put them until soft, without giving too to seethe - they should remain slightly crunchy. Pour the sauce diluted starch, actively stir the sauce should thicken and become similar to a pudding consistency. Put in a sauce, fried chicken pieces, stir. Serve the dish with boiled rice.

If such a wonderful dish like chicken in sweet and sour sauce scares you a large amount of starch, flour and other leading high calorie nuances, then cook it in a diet version.

The third recipe: Chicken in sweet and sour sauce "Diet"

You will need: 800g chicken breast, 50g of soy sauce, 1 jar of canned pineapples, 3 tbsp. of cornstarch.

How to make diet chicken in sweet and sour sauce. Cut chicken into cubes, pour soy sauce, better spicy, stir, and put it in 3-4h in the cold. Pineapple cut into medium-sized cubes. Camarinopoulos chicken without oil to fry in a pan until clenched, sift on top of starch, stirring the chicken constantly, add the slices of pineapple and pineapple juice from the jar. On weak fire to extinguish all of 20min.

Suggested recipes for chicken in sweet and sour sauce you can draw from and supplementing and adapting to change, at its discretion, adding dish new notes and flavors. You can make a dish of fillet and make drumsticks, wings, chicken thighs and other parts. Preparing this dish for friends at the weekend or just for the family for lunch or dinner you will definitely get a lot of praise, lift the mood of yourself and friends, Bon appetit!