Halibut with saffron stew
1 the thread of saffron
500-600 g halibut fillet
30 g flour
what kind of flour should I choose? we'll show
30 ml olive oil
2 bell peppers (yellow and red)
1 onion
1 clove garlic
1 tomato
1 tsp. parsley
salt and pepper to taste
Pre-cut vegetables.
Will razmoket saffron in a small amount of warm water. Fry salt, pepper and roll in flour halibut in butter on both sides, place in pan and bake in the oven for about 10 minutes.
At this time, roast peppers, onions and garlic, add tomatoes and parsley and saute for 3-4 minutes. Add the saffron with the infusion and leave to simmer on low heat for 8-10 minutes. Salt and pepper and serve with halibut.
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