Lettuce and cabbage kohlrabi

In the harvest season there is a possibility of different vegetables to eat those vegetables that you will not find as cucumbers or tomatoes in every supermarket throughout the year, one of those vegetables - cabbage kohlrabi. In this article we will discuss how to prepare salads with cabbage kohlrabi - Queen cabbage.

Kohlrabi - not the most popular variety of cabbage, can only buy it in some hypermarkets and markets in season. And miss this opportunity should not be, because the kohlrabi is very, very useful, it is possible to eat even those who cause unpleasant symptoms of other types of cabbage (bloating, etc.).

In kohlrabi mass contains vitamins and minerals: vitamin A, B2, C, minerals, calcium, potassium, sulfur, magnesium, etc., Cellulose etc. Due to the high content of vitamin C it is called "northern Lemon", but by the content of calcium, it competes with milk and cheese.

Knowledgeable people say, the most useful thing to eat any vegetable fresh, if you want to saturate the body with vitamins and kohlrabi - not the exception, but in practice it is established that at low heat treatment vitamins and minerals in this cabbage stored. What prefer option - up to you, but in this article we describe the salad recipe with cabbage kohlrabi, used in cheese, and not raw.

Salad recipe with cauliflower and green onions

You will need: 800g cauliflower, green onions 100g,? cup vegetable oil, salt.

How to prepare a salad with cauliflower and green onions. On a coarse grater rub cauliflower, chopped green onions, combine products, pour oil, salt the, stir and serve salad at the table.

Salad recipe with kohlrabi and carrots

You will need: 200g cauliflower, 100g sour cream, 40g carrots, celery 20g greens, dill, parsley, and salt.

How to prepare a salad with kohlrabi and carrots. Clean and rub on a medium grater or finely chopped carrot, do the same with kohlrabi, add to the vegetables chopped celery greens, dill and parsley, sour cream, salt the, stir and serve salad at the table.

Kohlrabi salad recipe with pumpkin

You will need: 400g cauliflower, 150g pumpkin flesh, 100g sour cream and milk, 30g lemon juice, a pinch of ground cardamom.

How to prepare a salad with pumpkin and kohlrabi. Peel and cut into strips kohlrabi, lay in a saucepan, add milk, 15min simmered over low heat, cool. Peel and cut into cubes of pumpkin, simmered in its own juice, adding cardamom, 7-10min, then cool. Stir cauliflower and pumpkin, pepper, salt, add lemon juice, gorochkoy put lettuce in a salad bowl and pour the sour cream and serve.

Salad recipe with kale and eggs

You will need: 200g cauliflower, green onions 15g on and parsley, 2 eggs? cup of yogurt / sour, 7r mint? tablespoons vegetable oil, salt.

How to prepare a salad with cauliflower and egg. Clear kohlrabi, rub on a coarse grater, radishes cut into circles, carrots rubbed on a fine grater, boiled eggs and diced proteins yolks aside. All prepared foods to connect, egg yolks grind and mix with butter and yogurt, add salt, chopped herbs and mint. Drizzle salad dressing, stir, garnish with fresh herbs and serve.

Salad recipe with kale and bacon

You will need: 200g cauliflower and carrots, 100g bacon, 2st.l. sour cream? tsp ground cumin.

How to prepare a salad with bacon and kohlrabi. Cut bacon into cubes and fry it until browning and dry, laying on a paper towel. Thin strips, peel, chop carrots and kohlrabi, lay in a pan, pour a little water, blanch 5 min, then drain and cool. Stir the vegetables with bacon and caraway seeds, sour cream and serve salad at the table.

Salad recipe with kale and fruits

You will need: 200g cauliflower, 150g of grapes, radish 120g, 80g vegetable oil, 20g watercress, 5-6 leaves of lettuce, 1 large apple, 1 tablespoon sugar, black pepper powder, salt.

How to prepare a salad with cauliflower and fruits. Clear cauliflower, cut into strips, remove the seed of an apple box, cut the same way. From seed to clean grapes, cut in half each berry, connect prepared foods. For the filling mix the lemon juice, oil, salt and pepper, pour over salad and mix. Cover the dish with lettuce, put gorochkoy salad, arrange sliced radish and watercress.

Very easy to prepare a salad with kohlrabi in German.

Kohlrabi salad recipe with German

You will need: 400g cauliflower,? bulbs, 1st.l. vegetable oil, parsley, vegetable oil to fuel, salt.

How to prepare a salad with kohlrabi in German. Julienne cut kohlrabi, simmered in vegetable oil until soft, adding also chopped onions, cool, podsolit, pour vegetable oil or other salad dressing to taste, garnish with parsley.

Kohlrabi salad with very varied - as you can see, this cabbage can be combined even with fruit, bacon and other meat products. Eat healthy foods and stay healthy!

Videoretsept salad with cauliflower