How to cook heh

→ How to cook heh

picture - How to cook heh

Another dish in Korean cuisine, after carrots in Korean (it is considered one of the national dishes, but actually it is not), which is well known in our country - it heh. If you have tried heh and want to try to cook it yourself, you will help the advice given in the article.

If you love spicy food, but have never tried heh recommend it, as for lovers of bright flavors is one of the best choices of spicy dishes.

He is considered both a salad and appetizer, it, unlike carrots in Korean, really popular in Korea and served in virtually every eatery. It is believed that the prototype of this dish was the "Hwa", prepared exclusively from raw fish and meat, which came from China and before the 11th century it was very popular. After the epidemic that hit the country in the 11th century, this dish from the cuisine of China disappeared, but heh, what it is today, was Korean "rethink" Chinese traditional "Pentecostal".

He was one of the favorite dishes of Confucius, and during the spread of Confucianism was considered fashionable dish.

Today classic heh - this is a spicy dish of marinated tuna, Pollock or mackerel. To cook the fish is marinated and not thermally processed. Also in Korea prepare heh meat - beef or lamb, and chicken, but pork for this dish is not used ever.

The Russian interpretation of this traditional Korean dish, after all, involves thermal processing of foods - and calmer, and more familiar. Otherwise, the technology of preparation practically does not differ from the Korean and learn it anyone can cook. Of course, we are talking about a simplified technologies, which are themselves Korean chefs and the classic version is very time consuming, although the taste of this he does not differ from prepared under the simplified prescriptions.

How to cook heh

picture - How to cook heh

You can prepare heh fish, poultry or meat for casual dining, and festive table for surprise guests and friends. All the thrill and spicy meals will certainly appreciate heh appreciated, but please note: because the dish is spicy, too carried away they should not - everything is good in moderation.

So how can you prepare heh at home?

Recipe heh fish

You will need: 500 g fillet of the fish (catfish, carp, tuna, Pollock or other), 4 onions, 2 carrots, 2 cloves of garlic, 1 tablespoon of vinegar, pepper, parsley, coriander, spices, sugar, salt.

How to cook heh fish. Fillet washed, cut into long thin strips not more than 1 cm wide, pour vinegar and 30 minutes to leave. Long julienne cut carrots, passionate in vegetable oil, sunflower, put on top of the fish. On the carrot to put a layer of sliced julienne peppers, then onion half rings, pour the remaining vinegar, sprinkle with spices, sugar, salt, stir all
add chopped garlic and cilantro, put into the refrigerator for a day.

If you doubt the quality of the fish marinate for at least days is the maximum time marinating. For Xe, you can use many kinds of fish - salmon, trout, perch, mullet, pelenhas, mackerel, pike, catfish, salmon, salmon, carp and others.

As for the spices, as a rule, for he used red hot pepper, black pepper, coriander, and he often add soy sauce. On the market today, you can see a special blend of spices for he and his often do with seasoning for carrots in Korean, whether to buy them or to combine different spices independently - each woman decides for herself.

Another way to prepare home heh fish:

The recipe for homemade heh fish

You will need: 1-1,5 kg of carp, 3-4 tbsp. vinegar 20%, 4 onions, 300 g of vegetable oil, salt, 1 tbsp sugar, red and black pepper.

How to make homemade fish heh. To cut the carcass of the fish fillets, cut it as beef Stroganoff - strips, put in an enamel pan, drizzle with vinegar, put into the refrigerator for 2 hours, covered with a lid, then put chopped 3 semirings onions, stir, take off again in the cold for another 2 hours. To heat until haze oil on the pan, turn off the stove, add sliced onion half rings (the remaining 1 head), fish in a saucepan, add salt, add sugar, pepper, add oil and onions from the pan, mix well and put into the cold for another 3-4 hours, covered with a lid.

If you do not want to use for heh raw fish, especially when it comes to the fish river, a fillet can 15 min boil in a double boiler, then it can be cut for heh.

Heh, as already noted, are not only fish but also meat.

Recipe heh beef

picture - How to cook heh

You will need: 800 g beef, 200 g of freshly squeezed juice orange, 100 g of pepper, 3 tbsp. tomato paste, 1 onion, caraway, dill, parsley, Basil, sugar, red and black pepper, salt.

How to cook heh beef. Slice the meat cubes on beef Stroganoff. Stir tomato paste and orange juice, finely chop the parsley, add to the meat. On a small grater, grate the onion or using a blender to grind it into porridge, along with salt and pepper and cut into thin julienne bell peppers to add to the mixture of tomato juice and mix. Put on a baking sheet foil, place the meat, pour the prepared sauce, cover the top with foil, bake for 40 minutes in a preheated 150 degree oven. Ready he put on a dish and decorate with greens.

This recipe heh meat - safe, with heat treatment. There is another way of cooking meat heh with roasting meat before marinating.

The recipe for homemade heh meat

You will need: 400 g beef fillet 500 g carrots, 2 cloves of garlic, 3 tbsp. oil, 1 tbsp. vinegar, black pepper, coriander, dill, parsley, salt.

How to cook heh meat. Julienne cut carrots (better to use a special grater for Korean carrot), salt, stir, leave, finely chop the garlic. Remove beef fat and veins, cut into strips along the grain into pieces 2-3 cm long, pour vinegar, mix 10-15 minutes to Heat the oil in a pan, put the meat, 10 min to cook, stirring constantly, add the garlic, carrot, pepper and sprinkle with coriander to taste, stir for another 5 min to warm up. Cool heh at room temperature, then for several hours to remove in the cold.

If the carrots that you use for heh not too juicy and sweet, add to it for every 1 kg of carrots 1-2 tbsp cold water and sweeten it with sugar. Cut the best frozen meat, and the most important contribution to the wonderful taste of this heh - long marinating after the heat treatment in the refrigerator.

If you want to cook heh chicken, you will not regret it - the dish is very tasty and will appeal to all lovers of birds and savoury snacks.

Recipe heh chicken

picture - How to cook heh

You will need: 500 g chicken fillet, 150 g of vegetable oil, 2-3 onions, 3 carrots, 1 tbsp. vinegar 70% or 9% vinegar 7-8 tbsp, ground black pepper, salt, 2 tbsp. of seasoning for Korean carrot.

How to cook heh chicken. More thin strips cut into the chicken, Korean grater, grate the carrots, chop the onion half rings. To heat the oil in a frying pan, check out his "readiness" with a toothpick, drop it into the oil - if turn on, then the oil is ready, pour the butter chicken with onions and carrots, stir, pour the vinegar, add all the spices, pepper and salt, stir again, put into the cold night.

The trick to this recipe is that the spices are added to the basic ingredients after oil - so they retain all of their flavor than if you pour the food with spices and butter. Take for he best chicken breast, and for convenience, cutting it slightly better to freeze.

Heh - it's delicious, very delicious and unusual. From such dishes on the holiday table very quickly, nothing will remain, and you will get a lot of compliments!

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