Red cabbage, or how to cook soup blue

Buy red cabbage can now be in any major retail chain, and, all year round - with vegetable supermarket shelves it practically disappears. More often, however, most of us choose white cabbage, cauliflower or broccoli, believing that the only thing that can be made from this variety - it's salads. Yes, indeed, it obtained salads are tasty and healthy, but it is not the only option consumption of this wonderful vegetable.

Red cabbage, or as they say - purple is such an amazing color due to the high content of substances called "anthocyanins". These are natural antioxidants that are found in all fruits and dark berries - black currants and raspberries, blueberries and eggplant peel. They also have a very positive effect on the body, increasing the elasticity of capillaries, preventing the effects of radiation and helping to fight cancer cells (studies have shown that the regular consumption of cabbage at a 2-fold lower risk of breast cancer). And it's not all that can be told about the benefits of red cabbage - transfer its useful properties can be very long, as valuable substances contained in it. Thus, the fiber therein is 2 times, and carotene - 4 times larger than the cabbage! Also in this cabbage many minerals, vitamins and protein - since ancient times, this variety is known as the most useful, in old herbals indicates that this variety is the best, eat red cabbage should be before the feast, to prevent the action too much wine, as well as for wound healing, jaundice and other diseases. It is important that this variety is best compared with other types of cabbage stored nutrients and vitamins, so it can fly all year round, not doubting the benefits and positive impact on the vegetable organism. In general, what to eat cabbage this helpful - obviously, so we will not go into a description of all the useful features and better see what you can make out of it?

A train of red cabbage can be first, second and snack food as well as it can make preparations for the winter, but everything in order.

From all the above, the question arises: why is this cabbage with all its positive qualities are not as popular as other varieties? All the matter in the same anthocyanins and fiber - because first it may have a bitter taste that not everyone likes, and the second makes it harsh. Not knowing how to fix these "shortcomings", we often simply decide to choose a different cabbage, and in vain - to correct them a snap!

Make red cabbage softer and remove from it the bitterness you can: chop vegetables and podsolite and then mash it with salt, or another option - Pour the chopped cabbage with hot water - vitamins are kept and the stiffness and the bitterness is gone.

To take full advantage of all the beneficial properties of the cabbage, cabbage choose when buying a dense and fine - they have more nutrients.

So, you bought a red cabbage, what to cook from it? It can be that first comes to mind - to put in salads, as well as stew, pickle, salt and add to soups. However, please note: this cabbage cooked with soups are blue, so if you're not ready to shock the home blue soup, choose the best cabbage.

The easiest and most common variant of dishes from red cabbage - this salad. In salads, it can be used in both fresh and pickled form.

The recipe is simple salad with red cabbage

�

Need: red cabbage, red onion, red bell pepper, orange, apple.

How to cook a quick salad with red cabbage. Prepare and chop all ingredients (cabbage, chopped finely, salt the, grind and squeeze), mix with each other. Dressed with a salad with olive oil.

Recipe salad of red cabbage with cheese and cucumber

�

Need: red cabbage, cheese, cucumbers, herbs, mayonnaise.

How to prepare a salad. Cheese and cabbage to rub on a grater, cucumber cut into small strips, chopped herbs, mix prepared foods Dress the salad with mayonnaise.

Recipe salad with marinated red cabbage

�

You will need: 500 g red cabbage, green onions 100 g,? cup vinegar 3%, 3 tablespoons vegetable oil, 2 tbsp sugar, 1 tsp salt.

How to pickle red cabbage. Remove from the top of head leaves, finely chopped cabbage and place in a pan, salt the, pour the vinegar, add sugar, heat while stirring and immediately remove from heat when the cabbage will settle to the bottom. Pour oil to the cabbage, add finely chopped green onions.

Make a second salad taste more savory by adding vinegar to the decoction of cloves or cinnamon, and add to the salad, pickled vegetables.

In addition to a salad, this cabbage can cook a delicious main dishes that can be served as a stand-alone or as a side dish.

Recipe braised in red wine red cabbage

�

Need: 1 kg of red cabbage, 200 ml of red wine 80 g of butter, 30 g flour, salt.

How to put out the red cabbage. In a saucepan, melt the butter. Finely chop the cabbage, put in a pan, put on low heat for half an hour, pepper and salt, add flour, stir, pour the wine, put out under the cover to simmer for 2 hours.

This cabbage is a great side dish to meat dishes. It can also be put out with beans, rice and jam (blackcurrant), chestnuts, apples and even fermented baked or just with bacon - a lot of options. You can cook red cabbage and other main dishes, such as stuffed cabbage rolls or tubes.

Recipe for stuffed red cabbage

�

You will need: 300 g of red cabbage, 100 grams of cooked sausage, 25-50 grams of bread white, 40 g of lard / butter, 2 apples, 1 egg, 1 tablespoon mustard, vinegar, salt.

How to cook cabbage red cabbage. Take a good big cabbage leaves, pour over boiling water to soften them. Sausage twist in a meat grinder, along with soaked and squeezed bread, egg and drive add spices and mix. Put cooked stuffing on sheets formed cabbage rolls, put them in a pan and fry the bacon or namasle. Put fried cabbage in a saucepan, put the sliced apples and put out until ready to simmer.

Stuffing of cabbage may be different - do not be afraid to try own!

Stuffed red cabbage recipe

You will need: 800 g red cabbage, 350 g of sausages, 100 g of ground dried bread, 40 g butter and bacon, 1 egg, 1 tablespoon mustard, salt.

How to cook stuffed with red cabbage. Clean and disassemble the leaves of the cabbage, pour b