Banana muffins meatless

2 banana

1.5 cup wheat flour
some flour to choose? we'll show

1 glass oatmeal

1/4 cup walnut crumbs

2 tablespoons flax seed

2 tablespoons vegetable oil

3 tablespoons water

2 tsp baking powder

1/4 tsp salt

Oven heated to 180 degrees.

Pour 3 tablespoons dry linen boiling water.

Bananas to stretch into a puree and mix with vegetable oil and flax.

Stir separately sifted flour with baking powder, oatmeal, nuts and salt.

Stir flour mixture with banana puree to the state test, if it is too steep, as you need to pour boiling water to a consistency suitable for molding rolls.

Cover the baking sheet with parchment, grease it with oil, wet hands to take 1.5 tablespoons dough and mold muffin.

Make oatmeal scones, muffins bake banana fasting 20-25 minutes until cooked.