Stuffed vegetables, baked in the oven

→ Stuffed vegetables, baked in the oven

picture - Stuffed vegetables, baked in the oven

5-6 pcs. sweet peppers

1 squash

1 eggplant

5 tomato

700 g ground beef

1/2 glass rice

1 egg



2 bulbs

3 cloves of garlic

salt, pepper, parsley, mayonnaise, vegetable oil

Rice for stuffing, soak for a couple of hours before cooking so that it did not have to cook. When the rice is on the way, finely chop the onion and fry it until the characteristic thick flavor.

Until the onions cools, combine beef, prepared rice, onions, add the egg, which will connect all the components into a homogeneous mass. Do not forget to add salt and pepper stuffing (if you are not afraid of the fiery pungency, crumble a little piece of minced red pepper) .em until the characteristic thick aromatanymi in the oven a little gorchaschy

Separate from the leg peppers with seeds, cut the fruit lengthwise into halves. Peppers is better to take large, thick-walled, they are much tastier.

In the tomatoes, cut the top part (the lid) and a spoon, remove the core.

Zucchini and eggplant, cut lengthwise and make room for the filling, cut out the pulp so that the width of the walls was about 1 cm.

Preheat the oven to 180-200 degrees, grease a baking sheet with oil. You can bake on a foil or parchment, if you fear that vegetables will burn. If this happened - it does not matter, you can neatly separate the blackened skin. Vegetables without it will only become more tender.

Crushed garlic rub cavity vegetables podsolite and fill them with stuffing. Stuffed peppers halves, eggplant and zucchini place on baking sheet. Confers resistance tomatoes and cover their previously cut lids.

UNDERCOVER are only tomatoes and half a pepper, eggplant and zucchini can be either left open or expand the top circles of tomatoes or pieces taken out before vegetable pulp, diced and sprinkled it all with grated cheese. To your taste.

Then place the pan in the preheated oven and cook at 200 degrees until a clear kitchen smell roasted vegetables.

Serve the dish can be both hot and cool, pre-watering mayonnaise, ketchup, or warm sauce made of sour cream, tomatoes, pepper and salt.

Before pouring the sauce, be sure to try the baked fruit - you might want to save the true, pure taste of the dish, which, of course, change, united with the sauce.

Sprinkle on top of the vegetables ready greens.

Vegetables can be filled with fried or boiled minced meat with fresh vegetables; vegetarian stuffing - stuffing of rice, corn, peas, cheese or cheese and vegetables before coring. Every housewife, after examining their stocks, be sure to find a delicious mix of products for the filling.


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