Vegetables on the grill

Vegetables on the grill is a wonderful way of cooking, because they will eat even those who don't like vegetables. In this article we will talk about cooking vegetables on the grill.

Wholesome vegetables, unfortunately, many people eat not often, but doctors continue to insist that these products must daily be present in the diet. How to cook zucchini, eggplant, cauliflower, bell peppers and other vegetables to close devoured them with pleasure? A proven way on the grill. However, if in the summer this is not a problem, what to do at other times of the year? Reply - to cook vegetables on the grill in the oven.

If your home has a oven or microwave mode "Grill", whatever issues are eliminated. But what if this equipment? There is a way, and we will tell in the second recipe, but first we will look at an example of how to make vegetables on the grill in the oven or microwave.

On the grill you can do any vegetables: zucchini, Yam, eggplant, corn, asparagus, bell peppers, tomatoes, cauliflower, carrots, mushrooms, etc.

Recipe of grilled vegetables in the microwave or oven mode "grill"

Ingredients:

2-3 bell peppers, yellow and red colors
2 medium-sized zucchini or zucchini
1 head of cauliflower and sweet potato
thyme
garlic
olive oil
and/or other vegetables to taste

Method of preparation:

How to cook vegetables on the grill. Large cubes along the length of the fruit slice the zucchini, each pepper cut lengthwise into 4 pieces, cut the stem and removing the seeds. Inflorescence disassemble cauliflower (if you wish you can pre-slightly boil to make it softer, lowering it to 10-15 min in boiling salted water). Peel and chop the sweet potato circles on 1-1,5 cm thick. Cover the baking pan with parchment paper, put the vegetables, peppers put up peel. Using a cooking brush to coat the vegetables with olive oil, sprinkle with fresh thyme. Put the pan with the vegetables in the oven, preheated at the grill, and cook the vegetables for 15-20min. Vegetables should be well zarumyanitsya, peppers can see some black spots " that's okay, because the peel with them after baking, you will need to remove. Cool the vegetables, sprinkle with garlic, pepper and salt, and drizzle with olive oil, stir and serve or put in the fridge.

Instead of thyme, you can use rosemary or vegetables you can sprinkle in ready form of Basil.

Recipe for cooking vegetables on the grill, without grill in foil

Ingredients:

7 tomatoes
5 bell peppers
3-4 cloves of garlic
2 large eggplant
1 bundle of green onions and onion bulb
fresh cilantro
olive oil
dill
parsley
pepper, salt

Method of preparation:

How to cook grilled vegetables without a grill. All the vegetables wash and coat with oil, to make the punctures on the tomatoes, peppers and eggplants with a fork. Every vegetable wrapped in a sheet of foil, tightly winding their it, put the vegetables in foil on the grill in the oven, heated to 180-200 degrees, bake for half an hour. Turn off the oven, leave the vegetables for another 10-15min, then put in a plastic bag, tie it, after 10 minutes to clean vegetables - remove the skin from the tomatoes and the peppers, cut off the stem, remove the seeds from the peppers and walls, cut off the tails of eggplant skin cut with a sharp knife. Peel and finely chop the onion, add diced vegetables, add the chopped parsley and green onions, minced garlic and pepper, to season with salt, drizzle with olive oil, stir and allow to cool snack of grilled vegetables before serving. Appetizer and can not do, but simply peel and coarsely chop the vegetables and serve them as a side dish or by itself. For brighter the taste of the grilled vegetables, you can just sprinkle of balsamic vinegar.

When the vegetables are prepared not on the grill, but I want the taste, you can add it using "Liquid smoke", which is slightly sprinkle the vegetables before wrapping in foil.

There is always a way - even if you have no mode grill in the oven or microwave, you will still be able to cook delicious grilled vegetables. Just as always, to know a good recipe! Bon appetit! And videoretsept see another way of cooking vegetables on the grill.

Videoretsept cooking vegetables on the grill