Fish with "green" sauce

→ Fish with "green" sauce

picture - Fish with "green" sauce

400 g fillet of fish (pangasius, redfish)

pepper

salt

Green sauce:

2 cloves of garlic

2-3 Art. l. olive or vegetable oil

1-2 Art. l. dry white wine

1 bunch of parsley or cilantro

pepper

salt

Wash the fish, cut into pieces a la carte, put in a baking dish, bake for 8 minutes at 200 degrees.

Clean, finely chopped garlic, wash and chop the parsley.

Warm oil in a frying pan, add the garlic and herbs, stir fry over medium heat for 2 minutes, then add the wine, stir again and bring everything to a boil, cook for 1 minute, then add pepper and salt.

Put the fish in a pan with the sauce, heat the whole for 6 minutes.

Before serving fish with "green" sauce laid out on a plate, poured sauce and sprinkled with lemon or lime juice.


Recipe of the categories: