Dietary casserole for breakfast

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picture - Dietary casserole for breakfast

5 g sugar / honey

1 egg white

skim cheese

Mix all ingredients until smooth, put in a greased form.

Preparing dietary breakfast casserole in a preheated 200 degree oven for about 20 minutes or in a microwave oven at 700-800 watts of power for 7-10 minutes before serving pour any topping to taste.


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