The pudding oatmeal porridge

1 egg

1 zest orange grated

2 tbsp. oatmeal

1 tbsp. flour

2 cloves Apple

raisins

butter

Raisins pour water and leave.

Apples cut into cubes, mix with porridge, soaked raisins, egg yolks, flour and 3 tbsp milk.

Protein shake separately, gently stir in the cooked mixture.

Take mold, coat it with butter, put the cooked mass, bake the pudding oatmeal porridge in a preheated 175 C oven for half an hour, cool in the oven.