Recipes for sorrel soup is easy and delicious
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Sorrel is another culture, along with radishes, giving the first harvest in may. With this product you can cook a lot of delicious food, but a special love are in our country sorrel soup is a tasty and healthy.
It may and June sorrel is the most useful. In young leaves of sorrel many valuable substances, and than they get older, the more of these substances less, and oxalic acid in the plant anymore. Therefore, in order to promote health eating sorrel need "hard" in may and June.
In sorrel contains: minerals such as potassium, calcium, phosphorus and iron, protein, organic acids (oxalic, citric, malic), vitamins (C, a, b group(1, 2, 3, 5, 6), E, K, N). Sorrel is antiparasitic, hemostatic, eliminating indigestion drug in folk medicine. It also improves metabolism, acts as a choleretic liver disease and jaundice.
All of the food options, which can be cooked with sorrel, soups are the most useful, because, as the doctors say: "There is nothing more rewarding liquid food". Well, liquid food, made from healthy products is not, it turns out, the apotheosis of use, so there. So gather the first harvest sorrel, cook soups and give health to the whole family.
Recipes soup with sorrel there are many, but the most popular among them is sorrel soup with egg - one of the dishes of traditional Russian cuisine. With him we will begin our story.
Recipe for sorrel soup with egg
You will need: 300g sorrel, 5 chicken eggs, 3 potatoes, 1 carrot and onion, 2 tbsp. oil, 2 tsp. salt, and black pepper.
How to make a simple sorrel soup with egg. Cubes and chop the potatoes, throw it into boiling water and cook over low heat. On a grater grate the carrot, chop the onions, fry them in a pan with 2 tbsp oil 5 minutes, put zazharku in the soup, boil for 10 minutes. Sorrel to prepare: cut off the stems and chop the leaves randomly. Eggs to break into the tank, salt and lightly beat. When the potatoes will be ready to put in the soup sorrel, 3-min boil, then under vigorous stirring with a fork in a thin stream, pour in the soup eggs, bring to taste, pepper and salt. Served this soup hot or cold.
Sorrel soup with egg can be prepared as this option eggs - they are in the soup diverge flakes and finely chopped boiled eggs, which are placed in the soup chopped. There is also a practice, when the soup put the whole boiled quail eggs or sliced in half it is all a matter of taste, choose your preferred option for you.
Meat, vegetables, mushrooms, sorrel soup is prepared with almost any food. Next - some interesting options.
Recipe for sorrel soup with vegetables
You will need: 100g zucchini, 50g sorrel, celery and spinach, 2 eggs chicken, 1 carrot, potato, onion and clove of garlic, sour cream, vegetable or olive oil, pepper, salt.
How to make sorrel vegetable soup. In a saucepan pour in 1-1,5 l of water or vegetable broth, bring to a boil, put the chopped medium-sized potatoes, celery and zucchini. Finely chop the onion, grate the carrots and saut them in butter, put in the soup, boil until almost cooked all the vegetables. Sorrel and spinach slice, put in the soup, boil for 2-3min, add salt and pepper, season the soup with crushed garlic, removing from the stove. In each plate put on half boiled eggs (or finely chopped), add soup, served with sour cream.
Easy to make sorrel soup and mushroom soup: cook dried mushrooms, strain the broth, mushrooms cut and together with vegetables for the contents fry, soup, bringing it to a boil, add potatoes, boil until tender, then season the soup with sorrel and vegetable passerelle with mushrooms, boil for 10 minutes and serve with sour cream.
Recipe for sorrel soup with pork
You will need: 750g pork 250g sour cream, 200g spinach, 150g carrots and onions, 3 eggs, 2.5 l of water, 1 potato, Bay leaf, dill, salt.
How to make sorrel soup with pork. In the pan with a capacity of 4-5L to put a solid piece of meat, pour cold water on ?, put on fire and bring to a boil, reduce the heat and boil until tender, removing the foam (if desired, add the broth is aromatic vegetables - onions, carrots, celery, etc). Ready meat to get out of the broth, put the sliced potatoes. To saut onion, carrot, chop the greens and cut into strips sorrel. To finish the potatoes, add the greens, sorrel, zazharku of vegetables, boil for 5-10 minutes, remove the soup from the stove. Boiled eggs separately chop optionally, put into bowls, pour the soup, season with sour cream and serve.
In the same way you can make sorrel soup with chicken, beef or other meat. Remember: for soups better to take meat on the bone.
Well, the last option sorrel soup, about which we will tell you is everyone's favorite and most well-known soup with sorrel. However, without beet her sorrel replaces in this soup.
Recipe soup with sorrel
You will need: 3 potatoes, 2 carrots, banks canned spinach and Cup baked beans, 1 medium-sized chicken, onion and sweet pepper, 3 tbsp. tomato paste, dill, parsley, Bay leaf, boiled eggs, salt.
How to cook soup with sorrel. Chicken dressing, cook the broth, adding Laurel, peppercorn and other aromatic additives for chicken broth to taste. strain the broth, picking up a chicken. Put into the boiling broth over the potatoes. For the contents finely chop the onion and carrot, fry them, add tomato paste, pepper and salt, put 2min and add zazharku in the soup. When the potatoes will be ready to put in the soup chopped spinach, cooked beans, salt and pepper to taste the soup, bring to boil, turn the heat off, leave for 10 minutes before serving. When applying to fill the soup boiled egg, chopped parsley and sour cream.
Cook delicious and healthy soup with sorrel, rejoice in the coming of summer!