Rolls without rice "light"

70 g raw cauliflower

3-4 lettuce leaves

2-3 raw mushroom

1 sheet of nori seaweed

1/3 bell pepper

1/3 raw carrots

? small cucumber

1 Art. l. soy sauce

1 Art. l. lime juice

1/3 h. l. sesame oil

olive oil

Mushrooms cut into thin plastics, not otvarivaya not obzharivaya, marinate in a mixture of olive oil and soy sauce.

In a blender chop cauliflower marinated in a mixture of sesame oil and lime juice.

Cut off the rind with cucumber and carrots, slice them and peppers into thin strips.

Nori sheet to lay on the mat, put on his uniform lettuce on top - a layer of cauliflower on the proximal edge lined with plastic mushrooms, strips of vegetables, using the mat tightly twist roll, brush seam water, water gently lubricate the entire roll, leave for 5 minutes .

Next roll without rice "easy" cut into 6-8 pieces and served for lunch or dinner with soy sauce.