Beef steak with herbs and lemon juice

700 g beef tenderloin

3 cloves garlic

5 tablespoons olive oil

2 tablespoons chopped parsley

2 tablespoons oregano

3 tablespoons lemon juice

1/2 tsp ground black pepper

3/4 tsp salt

Make of beef tenderloin steaks, rub them with salt and pepper, then heated frying pan with olive oil to fry in the fire a little above average for 5-7 minutes on each side or a little less.

Coarsely chop the parsley and mix with lemon juice and oregano, chopped garlic, 4 tablespoons olive oil, a quarter teaspoon salt and the same number of black peppers - mixed with a blender to obtain a uniform dressing.

Put the steaks on a plate, cover with foil and leave for 5 minutes.

Served beef steak with herbs and lemon juice as: meat with foil and removed it pours prepared sauce.