Cauliflower soup

Cauliflower soup cook all year round, because it is sold in fresh and frozen in every supermarket. This vegetable - a godsend for anyone who cares about the shape and health.

About dietary properties of cauliflower heard everything. Among all kinds of cabbage is the most nutritious and delicious, especially useful in baby food. Vegetables are rich in vitamins, minerals, proteins.

The cellular structure of his thin, so Cauliflower is easily digested. Cauliflower - a medicinal plant, to cure diseases of the stomach, intestines, liver and gallbladder. Be sure to buy it in the market and in the store, let it become an integral part of your diet. Besides her dishes are delicious!

Cauliflower soup can be cooked in meat broth, but at least it tastes and vegetarian versions. Cabbage and remaining vegetables can be cut into pieces and cooked vegetables can grind in a blender, and prepare soup. Gourmets recommend wipe vegetables to puree through a sieve. In cauliflower soup, you can add cheese, it will give the dish a rich taste and satiety.

To cook delicious soup with fresh cauliflower, you need to choose a head. It should be dense, uniformly white or slightly purple or cream, without spots and gnilushek with fresh leaves at the base. If you have stale cabbage and began to cover stains, you need as carefully as possible to cut them.

Cauliflower is stored no more than ten days at zero temperature. If cauliflower have bugs, they can be kicked out, head bowed in salt water for half an hour and then rinse it.

Recipe Soup with Cauliflower

Ingredients:

Cauliflower - head,
carrots - 2 pcs.
onions - 1 pc.,
butter - about half a pack,
Which oil to choose? we'll show
chicken broth - 2 liters,
flour - 4 tbsp. spoons,
milk - 3 cups,
sour cream - 3 tbsp. spoons,
parsley,
ground black pepper
salt
bay leaf.

Method of preparation

Cut the onion and carrot, cabbage washed parse it into florets and chop it too. Fry in butter onions and carrots - right in the pan. Pour to the same cabbage and pour the chicken broth (or diluted in boiling water bouillon cubes). Add the spices, cook for half an hour.

Prepare a white sauce, which will give the soup density and richness. Whisk whisk the flour and milk, pour into the pan with melted butter. Bring to a boil and cook for about three minutes, stirring constantly. Pour in the soup, salt to taste, add the sour cream. Sprinkle with herbs and serve hot.

Videoretsept soup with cauliflower