Tuna salad and beans
For the recipe You will need:
180 g French green beans
1 tbsp. onion (finely chopped)
400 g canned beans (without fluid)
200 g canned tuna (without fluid)
3 tbsp. natural yoghurt
what kind of yogurt to choose? we'll show
1 tbsp. lemon juice
1 tbsp. olive oil
salt, pepper - to taste
salad (chopped into pieces) - optional
parsley (chopped)
Cut the pods of beans pieces with a length of 2.5 see Put in a pot of boiling water and cook for 3-4 minutes until soft.
Drain and rinse the beans under running cold water to cool. Put in a bowl of beans, onions, beans and tuna and stir to fish broke into pieces. Mix the yogurt, lemon juice, oil, add salt and pepper, season the salad with this mixture. If you want, you can feed on lettuce leaves, garnish with chopped parsley. 4 servings.