Easy and delicious: 6 recipes salads with salmon

Salmon fish is delicious and very healthy, doctors recommend to eat it all and more often. The number of dishes that you can cook this fish is huge, but today we will focus on simple, easy and delicious salads with salmon.

Salmon goes well with many foods: vegetables, rice, pasta, herbs, all leafy salads, eggs, cheese, etc. So the number of recipes for salads with salmon too huge! But we will talk about light options such salads that will be a great option for lunch or a light diet dinner.

The first recipe: Salad with salmon and mushrooms

You will need: 170g tomato, 150g salmon fillet (lightly salted/smoked), 130 g stewed in sour cream with mushrooms, 70g cucumbers, 55, sour cream, 50g black olives, lemon, black pepper, salt.

How to cook salad with salmon and mushrooms. Cucumbers, peeled, cut into medium-sized slices, chop small slices of tomato, a wide strips cut the fish, combine it with the vegetables and the cooled mushrooms. Olives cut into rings, add to the salad, add salt and pepper, stir, add the sour cream and garnish before serving with lemon slices.

This salad is very tasty and relatively easy, can be a full lunch or dinner.

The second recipe: salmon Salad with beets

You will need: 150g beet, 100g fillet salted/smoked salmon, 2 cloves of garlic, 1-2 tbsp olive oil, 1 tbsp white wine vinegar 1 tsp. Dijon mustard.

How to prepare a salad of roasted beets and salmon. Beets put on a greased with olive oil a baking sheet and coat it with oil on all sides, and bake in a preheated 200 degree oven until tender - knife should be easy to enter into it, cool, peel, cut into circles. Mash the garlic and mix it with vinegar and mustard, add the olive oil, whisking. Cut the fish thin slices. Sprinkle the beets with the dressing, put on a plate, put the fish on top, serve with a salad to the table.

If you buy fresh mussels for you - no problem, you can make a wonderful salad.

The third recipe: Salad with salmon and mussels with vegetables

You will need: 250g salmon fillet with skin, 150 g of cleaned mussels, 2-3 sprigs of celery and parsley, 2 fresh cucumber, 1 bunch of green salad, garlic cloves, tomato, 2 tbsp. oil, 1 tbsp. of soy sauce.

How to cook salad with mussels, salmon and vegetables. Fillets, rinse and cut into small, mussels, rinse, pour over them a mixture of soy sauce and oil, to remove half an hour in cold, then in the same sauce to put out to tender. Wash and dry the lettuce leaves, lay them on a dish, strips cut cucumbers, tomatoes - medium-sized slices, chop the garlic. Combine fish with mussels with cucumbers, tomatoes and garlic, stir, put on lettuce and garnish with greens.

The next version of the salad with salmon is quite nutritious, but also easy.

Recipe four: Warm salmon salad with pasta

You will need: 100g salmon fillet, pasta, vegetable oil, herbs, salt.

How to cook salad with pasta and salmon. The water of salt, bring to boil, throw and ready to boil the pasta, adding the water a little oil, drain the pasta in a colander, Pat dry. The fish is cut into small strips, put to the warm pasta, stir, sprinkle with herbs and serve.

Salads with salmon love and eat all countries of the world, this dish is on the menu of any good cafe or restaurant. The next version of the salad popular in Poland.

Recipe five: Salad with salmon and meat in Polish

You will need: 20 g of boiled or roasted veal and ham, 15g canned salmon and cucumbers, 10g mayonnaise, 5g lemon and pomegranate juice.

How to cook salad with salmon Polish. Dice to cut meat, ham, cucumbers, put layers on lettuce, canned salmon laid on top. Sprinkle the salad before serving blend of pomegranate and lemon juice, season with mayonnaise, stir and serve.

Simple, quick and very tasty to enjoy this tasty dish, it is not necessary to go to the restaurant!

The last recipe salmon salad our collection of Japanese cuisine, but it is simple to prepare and does not require unavailable ingredients.

Recipe six: salmon Salad with daikon and vegetables

You will need: 300g daikon (Japanese radish), 150g salted salmon fillet, 2 stalks of celery, 1 cucumber, 0.5 bunch of green onions and cilantro, sauce - 1 clove garlic, 0.5 lemon, 4-5 tbsp olive oil, 2 tsp grain mustard, pepper, salt.

How to cook salad with salmon and vegetables. Peel daikon, peeled, RUB on a medium grater, mugs chop the cucumber, the desire of his clearing, finely chopped celery, chopped cilantro. All the chopped ingredients to put in a salad bowl and mix. In a separate container combine olive oil, mustard, lemon juice, pepper, chopped garlic, salt. Dress the salad and mix. Salmon cut into pieces, put on a salad, stir again.

Optimum flavor, this salad will reach the second cooking.

Cook simple, quick and healthy salads with salmon more often and enjoy the great taste and ease of these wonderful dishes!