Light salad with chicken, fruit and vegetables "Exquisite"

200 g chicken

70 g walnut kernels

70 g prunes pitted

2 tomato

1 grapefruit

sour cream

vegetable oil

pepper

salt

Peel the grapefruit peel, cloves to make out, grind the cloves from the films, put in a deep container, add the washed and steamed in hot water and chopped prunes.

Chop the walnuts, add to the prunes and grapefruit.

Chop the washed tomatoes slices, salt, add to other ingredients.

Chicken cut into medium-sized pieces, add salt and pepper, in a pan with oil and fry until cooked, add to the salad.

Fill light salad with chicken, fruit and vegetables "Refined" sour cream and serve.